13.2 km | 01:36:03 | 07:16/km日期: 2017-02-21 21:11 - 地點: 汐止運動場 - 天氣: 晴 - 平均心率: 136 - 卡路里: 801 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 93%
Pace: 06'25" / 06'34" / 07'14" / 06'52" / 08'14" / 08'05" / 08'23" / 07'52" / 08'15" / 07'44" / 08'10" / 08'03" / 09'17" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 06'34" (+00'10") | 1000 / 2000 |
| 3 | | 06'51" (+00'27") | 1000 / 3000 |
| 4 | | 06'52" (+00'28") | 1000 / 4000 |
| 5 | | 07'06" (+00'42") | 1000 / 5000 |
| 6 | | 08'05" (+01'41") | 1000 / 6000 |
| 7 | | 07'27" (+01'03") | 1000 / 7000 |
| 8 | | 06'42" (+00'18") | 1000 / 8000 |
| 9 | | 07'10" (+00'46") | 1000 / 9000 |
| 10 | | 07'15" (+00'51") | 1000 / 10000 |
| 11 | | 07'43" (+01'19") | 1000 / 11000 |
| 12 | | 08'02" (+01'38") | 1000 / 12000 |
| 13 | | 08'12" (+01'48") | 1000 / 13000 |
| 14 | | 08'01" (+01'37") | 198 / 13198 |
SKECHERS RUN，我是不是該準備報仇了？
準備好就來吧！
They only bring me problems....
Just only learn your lesson and retire, 李衍潔......
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
157.76 km 
adidas supernova 累積 :
1151.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'34" | 00:12'59" |
| 3 | 07'14" | 00:20'13" |
| 4 | 06'52" | 00:27'05" |
| 5 | 08'14" | 00:35'19" |
| 6 | 08'05" | 00:43'24" |
| 7 | 08'23" | 00:51'47" |
| 8 | 07'52" | 00:59'39" |
| 9 | 08'15" | 01:07'54" |
| 10 | 07'44" | 01:15'38" |
| 11 | 08'10" | 01:23'48" |
| 12 | 08'03" | 01:31'51" |
| 13 | 09'17" | 01:41'08" |
| 13.2 | 08'14" | 01:42'46" |
展開計圈分析
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