42.1 km | 04:28:33 | 06:22/km日期: 2017-02-19 06:01 - 總爬升: 630 m - 地點: 阿公店，中寮山 - 天氣: 熱 - 卡路里: 2537 Cal - 總步數: 44038 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 69%
Pace: 06'20" / 06'08" / 06'26" / 05'46" / 05'30" / 06'32" / 05'56" / 05'42" / 05'43" / 05'50" / 05'40" / 05'45" / 05'42" / 05'30" / 05'43" / 05'28" / 05'49" / 06'00" / 07'33" / 05'19" / 05'18" / 13'43" / 05'21" / 05'06" / 07'04" / 07'23" / 07'51" / 07'05" / 07'58" / 06'13" / 06'05" / 10'38" / 05'11" / 05'35" / 06'14" / 07'05" / 05'37" / 05'25" / 06'19" / 06'56" / 05'29" / 05'38" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'10") | 1005 / 1005 | 185 / 85 |
| 2 | | 06'06" (+00'59") | 1004 / 2009 | 187 / 87 |
| 3 | | 06'23" (+01'16") | 1005 / 3015 | 184 / 84 |
| 4 | | 05'45" (+00'38") | 1000 / 4015 | 184 / 94 |
| 5 | | 05'29" (+00'22") | 1000 / 5015 | 188 / 96 |
| 6 | | 06'31" (+01'24") | 1000 / 6016 | 182 / 84 |
| 7 | | 05'55" (+00'48") | 1000 / 7016 | 185 / 90 |
| 8 | | 05'40" (+00'33") | 1004 / 8020 | 188 / 93 |
| 9 | | 05'43" (+00'36") | 1006 / 9027 | 187 / 92 |
| 10 | | 05'47" (+00'40") | 1007 / 10034 | 186 / 92 |
| 11 | | 05'38" (+00'31") | 1005 / 11040 | 188 / 94 |
| 12 | | 05'44" (+00'37") | 1003 / 12043 | 187 / 92 |
| 13 | | 05'40" (+00'33") | 1000 / 13044 | 188 / 93 |
| 14 | | 05'29" (+00'22") | 1002 / 14047 | 189 / 96 |
| 15 | | 05'41" (+00'34") | 1004 / 15051 | 169 / 103 |
| 16 | | 05'29" (+00'22") | 1008 / 16060 | 188 / 96 |
| 17 | | 05'43" (+00'36") | 1003 / 17063 | 180 / 96 |
| 18 | | 06'00" (+00'53") | 1005 / 18069 | 183 / 90 |
| 19 | | 07'30" (+02'23") | 1001 / 19070 | 138 / 96 |
| 20 | | 05'19" (+00'12") | 1008 / 20079 | 191 / 97 |
| 21 | | 05'17" (+00'10") | 1004 / 21083 | 190 / 99 |
| 22 | | 13'37" (+08'30") | 1005 / 22088 | 84 / 86 |
| 23 | | 05'17" (+00'10") | 1001 / 23089 | 191 / 98 |
| 24 | | 05'07" | 1003 / 24093 | 192 / 101 |
| 25 | | 07'04" (+01'57") | 1006 / 25100 | 160 / 88 |
| 26 | | 07'32" (+02'25") | 1008 / 26108 | 125 / 105 |
| 27 | | 07'35" (+02'28") | 1000 / 27109 | 112 / 116 |
| 28 | | 07'09" (+02'02") | 1000 / 28109 | 136 / 102 |
| 29 | | 07'57" (+02'50") | 1000 / 29110 | 114 / 109 |
| 30 | | 06'18" (+01'11") | 1006 / 30116 | 163 / 96 |
| 31 | | 06'10" (+01'03") | 1007 / 31123 | 162 / 99 |
| 32 | | 10'15" (+05'08") | 1001 / 32125 | 105 / 92 |
| 33 | | 05'13" (+00'06") | 1001 / 33127 | 193 / 98 |
| 34 | | 05'35" (+00'28") | 1008 / 34135 | 193 / 92 |
| 35 | | 06'13" (+01'06") | 1006 / 35142 | 169 / 94 |
| 36 | | 06'59" (+01'52") | 1000 / 36142 | 120 / 118 |
| 37 | | 05'37" (+00'30") | 1008 / 37151 | 192 / 92 |
| 38 | | 05'22" (+00'15") | 1009 / 38160 | 193 / 96 |
| 39 | | 06'32" (+01'25") | 1003 / 39164 | 141 / 107 |
| 40 | | 06'39" (+01'32") | 1004 / 40168 | 137 / 109 |
| 41 | | 05'25" (+00'18") | 1002 / 41170 | 193 / 95 |
| 42 | | 05'37" (+00'30") | 1000 / 42170 | 185 / 95 |
高雄葉丰（赤客）
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赤足 Barefoot 累積 : 13985.3 km
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