| 23.0 km | 02:23:59 | 06:15/km | 第12半馬官方成績 | 日期 | 2017-02-19 | 成績 | 02:23:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'35" (+02'56") | 01:04'32" (+04'11") | | 00:31'57" (+02'18") | | 00:30'42" (+01'03") | 01:00'21" | | 00:29'39" | |
日期: 2017-02-19 07:00 - 總爬升: 181 m - 地點: 大溪河濱 - 天氣: 小熱 - 卡路里: 1408 Cal - 溫度: 17°C - 濕度: 81% 純陪跑,老婆真強,MC的狀況還在最後三公里提速到5分40,真乃神人也~ 賽後評分: 陪老婆跑的,補給普普,路線普普,便當不錯. 給 3 星 2月累積里程 : 198.44 km mizuno Rider 18 (藍綠) 累積 : 692.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'39" | 00:06'39" | 2 | 06'31" | 00:13'10" | 3 | 06'28" | 00:19'38" | 4 | 06'35" | 00:26'13" | 5 | 06'22" | 00:32'35" | 6 | 06'54" | 00:39'29" | 7 | 06'36" | 00:46'05" | 8 | 06'19" | 00:52'24" | 9 | 06'14" | 00:58'38" | 10 | 05'54" | 01:04'32" | 11 | 06'00" | 01:10'32" | 12 | 06'54" | 01:17'26" | 13 | 05'51" | 01:23'17" | 14 | 06'02" | 01:29'19" | 15 | 05'55" | 01:35'14" | 16 | 06'09" | 01:41'23" | 17 | 05'44" | 01:47'07" | 18 | 06'03" | 01:53'10" | 19 | 06'01" | 01:59'11" | 20 | 05'42" | 02:04'53" | 21 | 05'48" | 02:10'41" | 22 | 05'34" | 02:16'15" | 23 | 05'49" | 02:22'04" | 23.4 | 04'44" | 02:24'04" |
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