10.0 km | 01:06:55 | 06:41/km日期: 2017-02-18 16:20 - 卡路里: 897 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'30" / 06'27" / 06'30" / 06'33" / 06'33" / 06'54" / 06'49" / 06'47" / 06'50" / 06'58" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'03") | 1000 / 1000 |
2 | | 06'26" | 1000 / 2000 |
3 | | 06'29" (+00'03") | 1000 / 3000 |
4 | | 06'33" (+00'07") | 1000 / 4000 |
5 | | 06'33" (+00'07") | 1000 / 5000 |
6 | | 06'53" (+00'27") | 1000 / 6000 |
7 | | 06'49" (+00'23") | 1000 / 7000 |
8 | | 06'47" (+00'21") | 1000 / 8000 |
9 | | 06'50" (+00'24") | 1000 / 9000 |
10 | | 06'57" (+00'31") | 1000 / 10000 |
11 | | 07'24" (+00'58") | 11 / 10011 |
2月累積里程 :
38.07 km ASICS GT2000 5代 累積 :
546.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'27" | 00:12'57" |
3 | 06'30" | 00:19'27" |
4 | 06'33" | 00:26'00" |
5 | 06'33" | 00:32'33" |
6 | 06'54" | 00:39'27" |
7 | 06'49" | 00:46'16" |
8 | 06'47" | 00:53'03" |
9 | 06'50" | 00:59'53" |
10 | 06'58" | 01:06'51" |
10.0 | 07'32" | 01:06'56" |