15.0 km | 01:27:36 | 05:50/km日期: 2017-02-19 17:18 - 總爬升: 209 m - 平均心率: 170 - 卡路里: 929 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 56
Pace: 04'42" / 05'30" / 05'35" / 06'05" / 06'28" / 05'40" / 05'39" / 06'10" / 05'53" / 05'52" / 06'15" / 05'46" / 05'58" / 05'46" / 05'53" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'21") | 1000 / 1000 |
| 2 | | 05'29" (+00'11") | 1000 / 2000 |
| 3 | | 05'35" (+00'17") | 1000 / 3000 |
| 4 | | 06'05" (+00'47") | 1000 / 4000 |
| 5 | | 06'28" (+01'10") | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 |
| 7 | | 05'39" (+00'21") | 1000 / 7000 |
| 8 | | 06'09" (+00'51") | 1000 / 8000 |
| 9 | | 05'53" (+00'35") | 1000 / 9000 |
| 10 | | 05'52" (+00'34") | 1000 / 10000 |
| 11 | | 06'08" (+00'50") | 1000 / 11000 |
| 12 | | 05'51" (+00'33") | 1000 / 12000 |
| 13 | | 05'58" (+00'40") | 1000 / 13000 |
| 14 | | 05'45" (+00'27") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 04'12" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
66.13 km 
Adidas FeaTher 4 累積 :
658.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'30" | 00:10'12" |
| 3 | 05'35" | 00:15'47" |
| 4 | 06'05" | 00:21'52" |
| 5 | 06'28" | 00:28'20" |
| 6 | 05'40" | 00:34'00" |
| 7 | 05'39" | 00:39'39" |
| 8 | 06'10" | 00:45'49" |
| 9 | 05'53" | 00:51'42" |
| 10 | 05'52" | 00:57'34" |
| 11 | 06'15" | 01:03'49" |
| 12 | 05'46" | 01:09'35" |
| 13 | 05'58" | 01:15'33" |
| 14 | 05'46" | 01:21'19" |
| 15 | 05'53" | 01:27'12" |
| 15.0 | 04'34" | 01:27'14" |
展開計圈分析
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