10.1 km | 01:02:18 | 06:10/km日期: 2017-02-14 18:17 - 卡路里: 705 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 48%
Pace: 06'27" / 06'08" / 06'09" / 06'19" / 05'57" / 05'49" / 05'58" / 06'05" / 06'30" / 06'19" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'38") | 1000 / 1000 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 |
| 3 | | 06'09" (+00'20") | 1000 / 3000 |
| 4 | | 06'18" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'08") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 05'57" (+00'08") | 1000 / 7000 |
| 8 | | 06'05" (+00'16") | 1000 / 8000 |
| 9 | | 06'29" (+00'40") | 1000 / 9000 |
| 10 | | 06'19" (+00'30") | 1000 / 10000 |
| 11 | | 06'56" (+01'07") | 88 / 10088 |
2月累積里程 : 150.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 06'09" | 00:18'44" |
| 4 | 06'19" | 00:25'03" |
| 5 | 05'57" | 00:31'00" |
| 6 | 05'49" | 00:36'49" |
| 7 | 05'58" | 00:42'47" |
| 8 | 06'05" | 00:48'52" |
| 9 | 06'30" | 00:55'22" |
| 10 | 06'19" | 01:01'41" |
| 10.1 | 06'58" | 01:02'18" |
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