|  90.8 km | 05:49:44 | 15.6 km/h日期: 2017-02-12 09:00 - 總爬升: 1024 m - 天氣: 超冷 - 卡路里: 3185 Cal - 溫度: 14°C - 濕度: 55% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.82 (-18.91) | 928 / 928 | | 2 | | 21.18 (-15.56) | 1011 / 1939 | | 3 | | 13.48 (-23.25) | 1002 / 2942 | | 4 | | 10.14 (-26.59) | 1009 / 3952 | | 5 | | 25.00 (-11.73) | 1005 / 4958 |
| 6 | | 21.43 (-15.31) | 1000 / 5958 | | 7 | | 27.91 (-8.83) | 1012 / 6971 | | 8 | | 18.09 (-18.64) | 998 / 7970 | | 9 | | 25.35 (-11.38) | 1007 / 8977 | | 10 | | 28.57 (-8.16) | 997 / 9975 | | 11 | | 24.83 (-11.91) | 1004 / 10980 | | 12 | | 21.69 (-15.05) | 1000 / 11981 | | 13 | | 18.65 (-18.08) | 1010 / 12991 | | 14 | | 10.17 (-26.57) | 991 / 13983 | | 15 | | 21.56 (-15.18) | 1006 / 14989 | | 16 | | 24.83 (-11.91) | 998 / 15987 | | 17 | | 17.39 (-19.34) | 1012 / 16999 | | 18 | | 32.14 (-4.59) | 994 / 17993 | | 19 | | 19.46 (-17.28) | 1008 / 19002 | | 20 | | 17.82 (-18.91) | 998 / 20001 | | 21 | | 19.57 (-17.17) | 1008 / 21009 | | 22 | | 21.05 (-15.68) | 990 / 21999 | | 23 | | 24.49 (-12.24) | 1001 / 23001 | | 24 | | 19.57 (-17.17) | 1010 / 24011 | | 25 | | 18.65 (-18.08) | 987 / 24999 | | 26 | | 23.08 (-13.66) | 1015 / 26014 | | 27 | | 24.16 (-12.57) | 1002 / 27016 | | 28 | | 21.30 (-15.43) | 1008 / 28025 | | 29 | | 24.66 (-12.08) | 983 / 29008 | | 30 | | 25.71 (-11.02) | 1007 / 30015 | | 31 | | 26.67 (-10.07) | 998 / 31013 | | 32 | | 27.91 (-8.83) | 1016 / 32030 | | 33 | | 10.26 (-26.48) | 1002 / 33032 | | 34 | | 31.30 (-5.43) | 1003 / 34036 | | 35 | | 27.69 (-9.04) | 1012 / 35049 | | 36 | | 27.27 (-9.46) | 991 / 36041 | | 37 | | 17.91 (-18.82) | 1001 / 37042 | | 38 | | 20.93 (-15.80) | 1010 / 38053 | | 39 | | 20.93 (-15.80) | 1001 / 39054 | | 40 | | 21.69 (-15.05) | 997 / 40052 | | 41 | | 20.22 (-16.51) | 1005 / 41057 | | 42 | | 26.87 (-9.87) | 1841 / 42899 | | 43 | | 36.73 | 161 / 43061 | | 44 | | 23.68 (-13.05) | 1010 / 44071 | | 45 | | 25.53 (-11.20) | 1004 / 45076 | | 46 | | 2.81 (-33.93) | 999 / 46076 | | 47 | | 23.68 (-13.05) | 991 / 47067 | | 48 | | 19.25 (-17.48) | 1010 / 48078 | | 49 | | 17.65 (-19.09) | 998 / 49076 | | 50 | | 11.32 (-25.41) | 1001 / 50077 | | 51 | | 7.91 (-28.82) | 1009 / 51087 | | 52 | | 6.32 (-30.42) | 998 / 52086 | | 53 | | 7.89 (-28.84) | 1007 / 53094 | | 54 | | 6.12 (-30.61) | 1004 / 54098 | | 55 | | 20.34 (-16.40) | 996 / 55094 | | 56 | | 7.96 (-28.77) | 1001 / 56096 | | 57 | | 6.17 (-30.56) | 1006 / 57102 | | 58 | | 5.67 (-31.07) | 996 / 58099 | | 59 | | 5.68 (-31.06) | 1002 / 59102 | | 60 | | 6.91 (-29.82) | 1005 / 60107 | | 61 | | 29.03 (-7.70) | 1010 / 61117 | | 62 | | 28.35 (-8.39) | 1009 / 62127 | | 63 | | 24.49 (-12.24) | 1007 / 63134 | | 64 | | 23.53 (-13.21) | 994 / 64129 | | 65 | | 21.30 (-15.43) | 994 / 65123 | | 66 | | 8.28 (-28.46) | 1012 / 66136 | | 67 | | 35.29 (-1.44) | 998 / 67134 | | 68 | | 28.12 (-8.61) | 997 / 68132 | | 69 | | 27.27 (-9.46) | 1009 / 69142 | | 70 | | 32.43 (-4.30) | 1007 / 70149 | | 71 | | 26.09 (-10.65) | 989 / 71138 | | 72 | | 19.89 (-16.85) | 1003 / 72141 | | 73 | | 25.71 (-11.02) | 1002 / 73143 | | 74 | | 22.09 (-14.65) | 1007 / 74151 | | 75 | | 22.22 (-14.51) | 1004 / 75155 | | 76 | | 28.57 (-8.16) | 998 / 76154 | | 77 | | 22.22 (-14.51) | 994 / 77149 | | 78 | | 20.45 (-16.28) | 1016 / 78165 | | 79 | | 24.00 (-12.73) | 994 / 79159 | | 80 | | 26.87 (-9.87) | 1000 / 80159 | | 81 | | 24.83 (-11.91) | 1013 / 81173 | | 82 | | 8.91 (-27.82) | 992 / 82165 | | 83 | | 16.00 (-20.73) | 1001 / 83166 | | 84 | | 18.46 (-18.27) | 1007 / 84174 | | 85 | | 18.56 (-18.18) | 1005 / 85179 | | 86 | | 14.23 (-22.51) | 1004 / 86184 | | 87 | | 15.72 (-21.01) | 1002 / 87187 | | 88 | | 11.88 (-24.85) | 1008 / 88195 | | 89 | | 11.46 (-25.27) | 1001 / 89197 | | 90 | | 17.31 (-19.43) | 993 / 90191 | | 91 | | 13.43 (-23.30) | 756 / 90947 |
 新北市William Houng  2月累積里程 : 163.77 km Android - asus ASUS_Z00UD 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.7 | -18.2 % | | 2 | 19.6 | -3.5 % | | 3 | 13.9 | 2.6 % | | 4 | 10.2 | 2.2 % | | 5 | 26.1 | -5.6 % | | 6 | 20.5 | 3.3 % | | 7 | 29.0 | -2.1 % | | 8 | 17.9 | -3.7 % | | 9 | 25.4 | -2.9 % | | 10 | 28.3 | -1.6 % | | 11 | 25.0 | 3.5 % | | 12 | 21.2 | -3.2 % | | 13 | 18.7 | 2.9 % | | 14 | 10.2 | 3.8 % | | 15 | 21.6 | -4.2 % | | 16 | 24.7 | 4.8 % | | 17 | 17.2 | 4.8 % | | 18 | 31.6 | -5.6 % | | 19 | 19.7 | -2.6 % | | 20 | 17.8 | 6.3 % | | 21 | 19.4 | -5.2 % | | 22 | 20.9 | 4.6 % | | 23 | 24.7 | -5.3 % | | 24 | 19.4 | 5.0 % | | 25 | 18.6 | -2.3 % | | 26 | 23.1 | 3.2 % | | 27 | 24.0 | 2.6 % | | 28 | 21.4 | 2.0 % | | 29 | 24.5 | -1.6 % | | 30 | 25.5 | 1.8 % | | 31 | 26.7 | -1.5 % | | 32 | 27.7 | 2.7 % | | 33 | 10.3 | 4.4 % | | 34 | 31.3 | -2.1 % | | 35 | 27.7 | -1.6 % | | 36 | 27.1 | 3.4 % | | 37 | 17.9 | -6.5 % | | 38 | 20.7 | -2.1 % | | 39 | 21.3 | 2.8 % | | 40 | 21.3 | -2.6 % | | 41 | 20.5 | 3.3 % | | 42 | 14.1 | 15.3 % | | 43 | 360.0 | -2.5 % | | 44 | 23.7 | -4.6 % | | 45 | 25.4 | 4.4 % | | 46 | 2.8 | 3.2 % | | 47 | 23.8 | -1.8 % | | 48 | 19.0 | 4.5 % | | 49 | 17.9 | 2.5 % | | 50 | 12.0 | 8.0 % | | 51 | 7.5 | 5.5 % | | 52 | 6.6 | 12.0 % | | 53 | 8.0 | 6.2 % | | 54 | 5.8 | 6.9 % | | 55 | 19.9 | -3.0 % | | 56 | 8.1 | 5.4 % | | 57 | 6.3 | 10.9 % | | 58 | 5.8 | 11.2 % | | 59 | 5.7 | 8.6 % | | 60 | 6.3 | -6.8 % | | 61 | 29.0 | -7.1 % | | 62 | 28.3 | -7.3 % | | 63 | 25.4 | -10.1 % | | 64 | 22.8 | -5.3 % | | 65 | 21.4 | -4.0 % | | 66 | 8.1 | -7.4 % | | 67 | 35.6 | -3.9 % | | 68 | 27.7 | -4.6 % | | 69 | 30.0 | -5.0 % | | 70 | 29.0 | -3.5 % | | 71 | 26.9 | -2.4 % | | 72 | 19.8 | -2.7 % | | 73 | 25.4 | -1.6 % | | 74 | 23.5 | 5.5 % | | 75 | 20.9 | -1.8 % | | 76 | 28.6 | -0.9 % | | 77 | 22.6 | 2.7 % | | 78 | 20.6 | -3.4 % | | 79 | 22.9 | -0.7 % | | 80 | 26.5 | -0.4 % | | 81 | 25.2 | -0.6 % | | 82 | 9.3 | -1.1 % | | 83 | 16.1 | 2.5 % | | 84 | 17.9 | -1.9 % | | 85 | 18.4 | 2.0 % | | 86 | 15.9 | 2.5 % | | 87 | 13.9 | -3.0 % | | 88 | 14.3 | 3.8 % | | 89 | 11.4 | 10.8 % | | 90 | 14.2 | 10.0 % | | 90.8 | 11.1 | 7.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
