13.9 km | 01:16:47 | 05:31/km日期: 2017-02-18 09:02 - 卡路里: 662 Cal - 總步數: 14900 - 平均步頻: 194 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 60%
Pace: 05'12" / 05'19" / 05'32" / 05'35" / 05'26" / 05'21" / 05'22" / 05'31" / 05'37" / 05'32" / 05'34" / 05'32" / 05'17" / 05'00" / 01'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'05") | 1006 / 1006 | 193 / 98 |
2 | | 05'50" (+00'43") | 1005 / 2012 | 191 / 89 |
3 | | 05'34" (+00'27") | 1002 / 3014 | 196 / 91 |
4 | | 05'41" (+00'34") | 1009 / 4023 | 193 / 90 |
5 | | 05'23" (+00'16") | 1003 / 5027 | 195 / 94 |
6 | | 05'34" (+00'27") | 1003 / 6030 | 196 / 91 |
7 | | 05'34" (+00'27") | 1002 / 7033 | 194 / 92 |
8 | | 05'33" (+00'26") | 1002 / 8035 | 195 / 92 |
9 | | 05'32" (+00'25") | 1001 / 9037 | 194 / 92 |
10 | | 05'52" (+00'45") | 1005 / 10042 | 192 / 88 |
11 | | 05'23" (+00'16") | 1000 / 11042 | 194 / 95 |
12 | | 05'39" (+00'32") | 1007 / 12050 | 191 / 92 |
13 | | 05'07" | 1005 / 13055 | 193 / 101 |
14 | | 05'01" | 887 / 13943 | 192 / 102 |
2月累積里程 :
328.72 km PUMA IGNITE PWRCOOL 累積 :
981.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'19" | 00:10'31" |
3 | 05'32" | 00:16'03" |
4 | 05'35" | 00:21'38" |
5 | 05'26" | 00:27'04" |
6 | 05'21" | 00:32'25" |
7 | 05'22" | 00:37'47" |
8 | 05'31" | 00:43'18" |
9 | 05'37" | 00:48'55" |
10 | 05'32" | 00:54'27" |
11 | 05'34" | 01:00'01" |
12 | 05'32" | 01:05'33" |
13 | 05'17" | 01:10'50" |
14 | 05'00" | 01:15'50" |
13.9 | -8'-26" | 01:16'47" |