12.2 km | 01:08:06 | 05:34/km日期: 2013-10-18 16:02 - 地點: 三民家商操場 - 天氣: 晴 - 卡路里: 976 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'29" / 05'13" / 05'37" / 05'20" / 05'52" / 06'14" / 06'01" / 05'41" / 05'31" / 05'25" / 05'11" / 04'54" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'57") | 11288 / 11288 |
| 2 | | 05'02" (+00'25") | 52 / 11341 |
| 3 | | 04'52" (+00'15") | 51 / 11392 |
| 4 | | 04'57" (+00'20") | 47 / 11439 |
| 5 | | 04'48" (+00'11") | 55 / 11495 |
| 6 | | 04'40" (+00'03") | 53 / 11548 |
| 7 | | 05'07" (+00'30") | 48 / 11597 |
| 8 | | 04'50" (+00'13") | 48 / 11645 |
| 9 | | 04'49" (+00'12") | 55 / 11700 |
| 10 | | 04'53" (+00'16") | 40 / 11741 |
| 11 | | 05'10" (+00'33") | 57 / 11799 |
| 12 | | 04'37" | 46 / 11846 |
| 13 | | 04'43" (+00'06") | 49 / 11895 |
| 14 | | 04'54" (+00'17") | 50 / 11946 |
| 15 | | 05'08" (+00'31") | 48 / 11995 |
| 16 | | 04'38" (+00'01") | 50 / 12045 |
| 17 | | 04'42" (+00'05") | 56 / 12102 |
| 18 | | 04'47" (+00'10") | 48 / 12150 |
| 19 | | 05'13" (+00'36") | 47 / 12198 |
| 20 | | 04'43" (+00'06") | 56 / 12255 |
| 21 | | 04'55" (+00'18") | 47 / 12302 |
10月累積里程 :
210.34 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'13" | 00:10'42" |
| 3 | 05'37" | 00:16'19" |
| 4 | 05'20" | 00:21'39" |
| 5 | 05'52" | 00:27'31" |
| 6 | 06'14" | 00:33'45" |
| 7 | 06'01" | 00:39'46" |
| 8 | 05'41" | 00:45'27" |
| 9 | 05'31" | 00:50'58" |
| 10 | 05'25" | 00:56'23" |
| 11 | 05'11" | 01:01'34" |
| 12 | 04'54" | 01:06'28" |
| 12.2 | 07'25" | 01:08'06" |
展開計圈分析
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