7.0 km | 00:40:29 | 05:46/km日期: 2017-02-13 20:08 - 總爬升: 116 m - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 72%
Pace: 05'37" / 05'36" / 05'45" / 06'07" / 05'37" / 06'01" / 05'44" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'02") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'44" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'31") | 1000 / 4000 |
| 5 | | 05'37" (+00'02") | 1000 / 5000 |
| 6 | | 06'01" (+00'26") | 1000 / 6000 |
| 7 | | 05'44" (+00'09") | 1000 / 7000 |
| 8 | | 05'02" | 8 / 7008 |
2月累積里程 : 61.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'36" | 00:11'13" |
| 3 | 05'45" | 00:16'58" |
| 4 | 06'07" | 00:23'05" |
| 5 | 05'37" | 00:28'42" |
| 6 | 06'01" | 00:34'43" |
| 7 | 05'44" | 00:40'27" |
| 7.0 | 05'37" | 00:40'30" |
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