12.0 km | 01:12:13 | 06:00/km日期: 2017-02-13 18:32 - 卡路里: 783 Cal - 總步數: 12137 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 55%
Pace: 06'13" / 06'08" / 06'12" / 06'14" / 06'07" / 06'13" / 06'19" / 05'59" / 05'48" / 05'55" / 05'22" / 05'27" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'58") | 1006 / 1006 | 171 / 92 |
| 2 | | 06'07" (+00'46") | 1004 / 2010 | 170 / 95 |
| 3 | | 06'08" (+00'47") | 1001 / 3012 | 167 / 97 |
| 4 | | 06'15" (+00'54") | 1004 / 4016 | 165 / 96 |
| 5 | | 06'05" (+00'44") | 1001 / 5018 | 165 / 99 |
| 6 | | 06'13" (+00'52") | 1004 / 6022 | 166 / 96 |
| 7 | | 06'15" (+00'54") | 1003 / 7025 | 165 / 96 |
| 8 | | 05'58" (+00'37") | 1000 / 8025 | 166 / 100 |
| 9 | | 05'49" (+00'28") | 1006 / 9032 | 167 / 102 |
| 10 | | 05'49" (+00'28") | 1003 / 10035 | 168 / 101 |
| 11 | | 05'21" | 1001 / 11036 | 171 / 108 |
| 12 | | 05'27" (+00'06") | 1006 / 12043 | 172 / 106 |
2月累積里程 :
89.81 km 
Brooks RAVENNA 6 累積 :
133.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'12" | 00:18'33" |
| 4 | 06'14" | 00:24'47" |
| 5 | 06'07" | 00:30'54" |
| 6 | 06'13" | 00:37'07" |
| 7 | 06'19" | 00:43'26" |
| 8 | 05'59" | 00:49'25" |
| 9 | 05'48" | 00:55'13" |
| 10 | 05'55" | 01:01'08" |
| 11 | 05'22" | 01:06'30" |
| 12 | 05'27" | 01:11'57" |
| 12.0 | 13'22" | 01:12'10" |
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