11.3 km | 02:16:18 | 12:04/km日期: 2017-02-11 13:59 - 卡路里: 403 Cal - 溫度: 14°C - 濕度: 41%
Pace: 07'29" / 01'42" / 01'14" / 01'01" / 12'17" / 35'47" / 13'03" / 12'14" / 12'05" / 12'44" / 13'16" / 29'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+06'28") | 1000 / 1000 |
| 2 | | 01'42" (+00'42") | 1000 / 2000 |
| 3 | | 01'13" (+00'13") | 1000 / 3000 |
| 4 | | 01'00" | 1000 / 4000 |
| 5 | | 12'17" (+11'17") | 1000 / 5000 |
| 6 | | 35'47" (+34'47") | 1000 / 6000 |
| 7 | | 13'03" (+12'03") | 1000 / 7000 |
| 8 | | 12'13" (+11'13") | 1000 / 8000 |
| 9 | | 12'05" (+11'05") | 1000 / 9000 |
| 10 | | 12'43" (+11'43") | 1000 / 10000 |
| 11 | | 13'16" (+12'16") | 1000 / 11000 |
| 12 | | 46'22" (+45'22") | 289 / 11289 |
2月累積里程 : 411.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 01'42" | 00:09'11" |
| 3 | 01'14" | 00:10'25" |
| 4 | 01'01" | 00:11'26" |
| 5 | 12'17" | 00:23'43" |
| 6 | 35'47" | 00:59'30" |
| 7 | 13'03" | 01:12'33" |
| 8 | 12'14" | 01:24'47" |
| 9 | 12'05" | 01:36'52" |
| 10 | 12'44" | 01:49'36" |
| 11 | 13'16" | 02:02'52" |
| 11.3 | 29'10" | 02:11'19" |
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