12.1 km | 01:01:04 | 05:02/km日期: 2017-02-10 21:08 - 卡路里: 653 Cal - 總步數: 11060 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 72%
Pace: 06'11" / 05'31" / 05'06" / 04'58" / 05'04" / 04'56" / 04'52" / 04'56" / 04'46" / 04'39" / 04'42" / 04'37" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'33") | 1004 / 1004 | 178 / 91 |
| 2 | | 05'30" (+00'54") | 1000 / 2005 | 177 / 102 |
| 3 | | 05'08" (+00'32") | 1001 / 3006 | 181 / 107 |
| 4 | | 05'02" (+00'26") | 1003 / 4009 | 181 / 109 |
| 5 | | 05'05" (+00'29") | 1004 / 5014 | 181 / 108 |
| 6 | | 04'55" (+00'19") | 1002 / 6016 | 181 / 111 |
| 7 | | 04'50" (+00'14") | 1003 / 7020 | 181 / 113 |
| 8 | | 04'56" (+00'20") | 1007 / 8028 | 181 / 111 |
| 9 | | 04'42" (+00'06") | 1002 / 9030 | 183 / 116 |
| 10 | | 04'38" (+00'02") | 1000 / 10030 | 183 / 117 |
| 11 | | 04'40" (+00'04") | 1004 / 11035 | 182 / 117 |
| 12 | | 04'36" | 1000 / 12036 | 182 / 118 |
| 13 | | 05'15" (+00'39") | 107 / 12144 | 165 / 114 |
2月累積里程 : 254.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'31" | 00:11'42" |
| 3 | 05'06" | 00:16'48" |
| 4 | 04'58" | 00:21'46" |
| 5 | 05'04" | 00:26'50" |
| 6 | 04'56" | 00:31'46" |
| 7 | 04'52" | 00:36'38" |
| 8 | 04'56" | 00:41'34" |
| 9 | 04'46" | 00:46'20" |
| 10 | 04'39" | 00:50'59" |
| 11 | 04'42" | 00:55'41" |
| 12 | 04'37" | 01:00'18" |
| 12.1 | 07'06" | 01:01'04" |
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