15.1 km | 01:43:22 | 06:50/km日期: 2017-02-11 16:50 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 815 Cal - 總步數: 14476 - 平均步頻: 140 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 37%
Pace: 06'55" / 06'37" / 07'05" / 05'50" / 05'44" / 07'25" / 06'06" / 06'28" / 06'53" / 06'56" / 07'05" / 06'16" / 06'03" / 07'52" / 08'38" / 16'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'13") | 1000 / 1000 | 154 / 93 |
| 2 | | 06'34" (+00'53") | 1005 / 2005 | 149 / 101 |
| 3 | | 07'04" (+01'23") | 1002 / 3007 | 142 / 99 |
| 4 | | 05'51" (+00'10") | 1003 / 4011 | 169 / 100 |
| 5 | | 05'41" | 1008 / 5019 | 170 / 103 |
| 6 | | 07'25" (+01'44") | 1006 / 6026 | 134 / 100 |
| 7 | | 06'07" (+00'26") | 1006 / 7033 | 162 / 100 |
| 8 | | 06'31" (+00'50") | 1003 / 8037 | 144 / 105 |
| 9 | | 06'57" (+01'16") | 1010 / 9047 | 135 / 105 |
| 10 | | 06'52" (+01'11") | 1009 / 10056 | 143 / 101 |
| 11 | | 07'00" (+01'19") | 1000 / 11056 | 137 / 103 |
| 12 | | 06'16" (+00'35") | 1007 / 12063 | 168 / 94 |
| 13 | | 06'00" (+00'19") | 1000 / 13063 | 171 / 97 |
| 14 | | 07'56" (+02'15") | 1000 / 14064 | 115 / 108 |
| 15 | | 08'39" (+02'58") | 1005 / 15069 | 63 / 182 |
| 16 | | 10'47" (+05'06") | 92 / 15162 | 6 / 1545 |
2月累積里程 : 106.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'37" | 00:13'32" |
| 3 | 07'05" | 00:20'37" |
| 4 | 05'50" | 00:26'27" |
| 5 | 05'44" | 00:32'11" |
| 6 | 07'25" | 00:39'36" |
| 7 | 06'06" | 00:45'42" |
| 8 | 06'28" | 00:52'10" |
| 9 | 06'53" | 00:59'03" |
| 10 | 06'56" | 01:05'59" |
| 11 | 07'05" | 01:13'04" |
| 12 | 06'16" | 01:19'20" |
| 13 | 06'03" | 01:25'23" |
| 14 | 07'52" | 01:33'15" |
| 15 | 08'38" | 01:41'53" |
| 15.1 | 16'00" | 01:43'22" |
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