10.0 km | 00:54:19 | 05:25/km日期: 2017-02-09 16:10 - 卡路里: 729 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 70%
Pace: 03'29" / 05'10" / 05'15" / 05'23" / 05'52" / 05'28" / 05'23" / 05'29" / 05'30" / 05'36" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'03") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'14" (+00'05") | 1000 / 3000 |
4 | | 05'23" (+00'14") | 1000 / 4000 |
5 | | 05'51" (+00'42") | 1000 / 5000 |
6 | | 05'28" (+00'19") | 1000 / 6000 |
7 | | 05'22" (+00'13") | 1000 / 7000 |
8 | | 05'28" (+00'19") | 1000 / 8000 |
9 | | 05'30" (+00'21") | 1000 / 9000 |
10 | | 05'35" (+00'26") | 1000 / 10000 |
11 | | 04'39" | 6 / 10006 |
2月累積里程 : 26.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'29" | 00:03'29" |
2 | 05'10" | 00:08'39" |
3 | 05'15" | 00:13'54" |
4 | 05'23" | 00:19'17" |
5 | 05'52" | 00:25'09" |
6 | 05'28" | 00:30'37" |
7 | 05'23" | 00:36'00" |
8 | 05'29" | 00:41'29" |
9 | 05'30" | 00:46'59" |
10 | 05'36" | 00:52'35" |
10.0 | 02'31" | 00:52'36" |