13.4 km | 01:54:48 | 08:33/km日期: 2017-02-11 15:59 - 卡路里: 973 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 51%
Pace: 06'58" / 07'23" / 07'24" / 07'28" / 13'17" / 07'29" / 07'37" / 07'58" / 13'22" / 08'24" / 09'43" / 07'08" / 07'22" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 1000 / 1000 |
| 2 | | 07'23" (+00'26") | 1000 / 2000 |
| 3 | | 07'24" (+00'27") | 1000 / 3000 |
| 4 | | 07'28" (+00'31") | 1000 / 4000 |
| 5 | | 13'15" (+06'18") | 1000 / 5000 |
| 6 | | 07'30" (+00'33") | 1000 / 6000 |
| 7 | | 07'37" (+00'40") | 1000 / 7000 |
| 8 | | 07'58" (+01'01") | 1000 / 8000 |
| 9 | | 13'20" (+06'23") | 1000 / 9000 |
| 10 | | 08'24" (+01'27") | 1000 / 10000 |
| 11 | | 09'42" (+02'45") | 1000 / 11000 |
| 12 | | 07'07" (+00'10") | 1000 / 12000 |
| 13 | | 07'22" (+00'25") | 1000 / 13000 |
| 14 | | 07'45" (+00'48") | 420 / 13420 |
2月累積里程 : 123.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'23" | 00:14'21" |
| 3 | 07'24" | 00:21'45" |
| 4 | 07'28" | 00:29'13" |
| 5 | 13'17" | 00:42'30" |
| 6 | 07'29" | 00:49'59" |
| 7 | 07'37" | 00:57'36" |
| 8 | 07'58" | 01:05'34" |
| 9 | 13'22" | 01:18'56" |
| 10 | 08'24" | 01:27'20" |
| 11 | 09'43" | 01:37'03" |
| 12 | 07'08" | 01:44'11" |
| 13 | 07'22" | 01:51'33" |
| 13.4 | 07'46" | 01:54'49" |
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