10.2 km | 00:57:42 | 05:37/km日期: 2017-02-08 16:51 - 總爬升: 124 m - 地點: 秀山國小 - 天氣: 陰天 - 卡路里: 737 Cal - 總步數: 9382 - 平均步頻: 162 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 68%
Pace: 04'56" / 05'54" / 05'50" / 05'34" / 05'23" / 05'21" / 05'31" / 05'35" / 05'36" / 05'45" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1030 / 1030 | 157 / 122 |
| 2 | | 05'53" (+00'41") | 1004 / 2035 | 159 / 106 |
| 3 | | 05'50" (+00'38") | 1012 / 3048 | 160 / 106 |
| 4 | | 05'27" (+00'15") | 1009 / 4057 | 165 / 110 |
| 5 | | 05'20" (+00'08") | 1010 / 5068 | 164 / 114 |
| 6 | | 05'26" (+00'14") | 1005 / 6074 | 163 / 112 |
| 7 | | 05'34" (+00'22") | 1008 / 7082 | 163 / 109 |
| 8 | | 05'30" (+00'18") | 1008 / 8090 | 162 / 111 |
| 9 | | 05'43" (+00'31") | 1011 / 9101 | 163 / 107 |
| 10 | | 05'34" (+00'22") | 1008 / 10110 | 165 / 108 |
| 11 | | 06'17" (+01'05") | 243 / 10353 | 165 / 96 |
2月累積里程 :
325.70 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'54" | 00:10'50" |
| 3 | 05'50" | 00:16'40" |
| 4 | 05'34" | 00:22'14" |
| 5 | 05'23" | 00:27'37" |
| 6 | 05'21" | 00:32'58" |
| 7 | 05'31" | 00:38'29" |
| 8 | 05'35" | 00:44'04" |
| 9 | 05'36" | 00:49'40" |
| 10 | 05'45" | 00:55'25" |
| 10.2 | 09'22" | 00:57'42" |
展開計圈分析
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