33.0 km | 04:38:07 | 08:24/km日期: 2017-02-05 06:57 - 卡路里: 2231 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 83%
Pace: 08'26" / 07'54" / 07'22" / 07'18" / 08'06" / 07'15" / 07'11" / 08'05" / 10'15" / 07'51" / 07'42" / 09'02" / 08'21" / 07'12" / 07'06" / 08'04" / 08'43" / 07'03" / 07'35" / 10'54" / 07'55" / 07'33" / 07'46" / 08'50" / 07'59" / 07'53" / 09'31" / 08'13" / 08'44" / 09'08" / 14'33" / 09'53" / 08'25" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'22") | 1000 / 1000 |
2 | | 07'54" (+00'51") | 1000 / 2000 |
3 | | 07'22" (+00'19") | 1000 / 3000 |
4 | | 07'17" (+00'14") | 1000 / 4000 |
5 | | 08'06" (+01'03") | 1000 / 5000 |
6 | | 07'14" (+00'11") | 1000 / 6000 |
7 | | 07'11" (+00'08") | 1000 / 7000 |
8 | | 08'04" (+01'01") | 1000 / 8000 |
9 | | 10'15" (+03'12") | 1000 / 9000 |
10 | | 07'50" (+00'47") | 1000 / 10000 |
11 | | 07'42" (+00'39") | 1000 / 11000 |
12 | | 09'02" (+01'59") | 1000 / 12000 |
13 | | 08'20" (+01'17") | 1000 / 13000 |
14 | | 07'12" (+00'09") | 1000 / 14000 |
15 | | 07'05" (+00'02") | 1000 / 15000 |
16 | | 08'04" (+01'01") | 1000 / 16000 |
17 | | 08'43" (+01'40") | 1000 / 17000 |
18 | | 07'03" | 1000 / 18000 |
19 | | 07'34" (+00'31") | 1000 / 19000 |
20 | | 10'54" (+03'51") | 1000 / 20000 |
21 | | 07'54" (+00'51") | 1000 / 21000 |
22 | | 07'33" (+00'30") | 1000 / 22000 |
23 | | 07'45" (+00'42") | 1000 / 23000 |
24 | | 08'50" (+01'47") | 1000 / 24000 |
25 | | 07'58" (+00'55") | 1000 / 25000 |
26 | | 07'52" (+00'49") | 1000 / 26000 |
27 | | 09'32" (+02'29") | 1000 / 27000 |
28 | | 08'12" (+01'09") | 1000 / 28000 |
29 | | 08'44" (+01'41") | 1000 / 29000 |
30 | | 09'07" (+02'04") | 1000 / 30000 |
31 | | 14'32" (+07'29") | 1000 / 31000 |
32 | | 09'53" (+02'50") | 1000 / 32000 |
33 | | 08'24" (+01'21") | 1000 / 33000 |
34 | | 07'14" (+00'11") | 46 / 33046 |
2月累積里程 :
123.82 km 母子鱷魚 3-1 累積 :
473.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'54" | 00:16'20" |
3 | 07'22" | 00:23'42" |
4 | 07'18" | 00:31'00" |
5 | 08'06" | 00:39'06" |
6 | 07'15" | 00:46'21" |
7 | 07'11" | 00:53'32" |
8 | 08'05" | 01:01'37" |
9 | 10'15" | 01:11'52" |
10 | 07'51" | 01:19'43" |
11 | 07'42" | 01:27'25" |
12 | 09'02" | 01:36'27" |
13 | 08'21" | 01:44'48" |
14 | 07'12" | 01:52'00" |
15 | 07'06" | 01:59'06" |
16 | 08'04" | 02:07'10" |
17 | 08'43" | 02:15'53" |
18 | 07'03" | 02:22'56" |
19 | 07'35" | 02:30'31" |
20 | 10'54" | 02:41'25" |
21 | 07'55" | 02:49'20" |
22 | 07'33" | 02:56'53" |
23 | 07'46" | 03:04'39" |
24 | 08'50" | 03:13'29" |
25 | 07'59" | 03:21'28" |
26 | 07'53" | 03:29'21" |
27 | 09'31" | 03:38'52" |
28 | 08'13" | 03:47'05" |
29 | 08'44" | 03:55'49" |
30 | 09'08" | 04:04'57" |
31 | 14'33" | 04:19'30" |
32 | 09'53" | 04:29'23" |
33 | 08'25" | 04:37'48" |
33.0 | 07'13" | 04:38'08" |