15.6 km | 01:09:06 | 04:24/km日期: 2017-02-09 17:08 - 總爬升: 119 m - 地點: 龍潭三明治 - 天氣: 陰(冷) - 卡路里: 915 Cal - 總步數: 12572 - 平均步頻: 181 - 平均步幅: 124 cm - 溫度: 10°C - 濕度: 77%
Pace: 05'04" / 04'53" / 04'42" / 04'39" / 04'33" / 04'18" / 04'19" / 04'16" / 04'13" / 04'14" / 04'19" / 04'14" / 04'15" / 04'16" / 04'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'55") | 1000 / 1000 | 178 / 110 |
| 2 | | 04'51" (+00'43") | 1004 / 2004 | 182 / 112 |
| 3 | | 04'41" (+00'33") | 1001 / 3006 | 182 / 117 |
| 4 | | 04'39" (+00'31") | 1008 / 4014 | 181 / 118 |
| 5 | | 04'30" (+00'22") | 1006 / 5021 | 180 / 123 |
| 6 | | 04'16" (+00'08") | 1009 / 6030 | 183 / 127 |
| 7 | | 04'16" (+00'08") | 1005 / 7035 | 181 / 128 |
| 8 | | 04'14" (+00'06") | 1008 / 8044 | 183 / 128 |
| 9 | | 04'12" (+00'04") | 1000 / 9044 | 184 / 128 |
| 10 | | 04'12" (+00'04") | 1002 / 10046 | 183 / 129 |
| 11 | | 04'18" (+00'10") | 1006 / 11053 | 182 / 127 |
| 12 | | 04'14" (+00'06") | 1000 / 12053 | 181 / 129 |
| 13 | | 04'14" (+00'06") | 1002 / 13055 | 182 / 129 |
| 14 | | 04'15" (+00'07") | 1001 / 14057 | 181 / 129 |
| 15 | | 04'08" | 1003 / 15060 | 182 / 132 |
| 16 | | 04'05" | 648 / 15709 | 180 / 135 |
2月累積里程 :
360.53 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'53" | 00:09'57" |
| 3 | 04'42" | 00:14'39" |
| 4 | 04'39" | 00:19'18" |
| 5 | 04'33" | 00:23'51" |
| 6 | 04'18" | 00:28'09" |
| 7 | 04'19" | 00:32'28" |
| 8 | 04'16" | 00:36'44" |
| 9 | 04'13" | 00:40'57" |
| 10 | 04'14" | 00:45'11" |
| 11 | 04'19" | 00:49'30" |
| 12 | 04'14" | 00:53'44" |
| 13 | 04'15" | 00:57'59" |
| 14 | 04'16" | 01:02'15" |
| 15 | 04'09" | 01:06'24" |
| 15.6 | 04'09" | 01:09'06" |
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