17.2 km | 02:13:00 | 07:45/km日期: 2017-02-10 08:22 - 總爬升: 497 m - 卡路里: 1097 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 50%
Pace: 13'31" / 07'56" / 07'49" / 08'42" / 06'54" / 06'30" / 06'15" / 06'46" / 12'03" / 07'00" / 06'46" / 14'35" / 07'59" / 06'41" / 06'23" / 07'25" / 06'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+04'46") | 1000 / 1000 |
| 2 | | 07'56" (+01'41") | 1000 / 2000 |
| 3 | | 07'48" (+01'33") | 1000 / 3000 |
| 4 | | 08'42" (+02'27") | 1000 / 4000 |
| 5 | | 06'54" (+00'39") | 1000 / 5000 |
| 6 | | 06'29" (+00'14") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'45" (+00'30") | 1000 / 8000 |
| 9 | | 06'33" (+00'18") | 1000 / 9000 |
| 10 | | 07'00" (+00'45") | 1000 / 10000 |
| 11 | | 06'46" (+00'31") | 1000 / 11000 |
| 12 | | 14'35" (+08'20") | 1000 / 12000 |
| 13 | | 07'59" (+01'44") | 1000 / 13000 |
| 14 | | 06'40" (+00'25") | 1000 / 14000 |
| 15 | | 06'22" (+00'07") | 1000 / 15000 |
| 16 | | 07'24" (+01'09") | 1000 / 16000 |
| 17 | | 06'26" (+00'11") | 1000 / 17000 |
| 18 | | 08'19" (+02'04") | 154 / 17154 |
2月累積里程 : 150.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'31" | 00:13'31" |
| 2 | 07'56" | 00:21'27" |
| 3 | 07'49" | 00:29'16" |
| 4 | 08'42" | 00:37'58" |
| 5 | 06'54" | 00:44'52" |
| 6 | 06'30" | 00:51'22" |
| 7 | 06'15" | 00:57'37" |
| 8 | 06'46" | 01:04'23" |
| 9 | 12'03" | 01:16'26" |
| 10 | 07'00" | 01:23'26" |
| 11 | 06'46" | 01:30'12" |
| 12 | 14'35" | 01:44'47" |
| 13 | 07'59" | 01:52'46" |
| 14 | 06'41" | 01:59'27" |
| 15 | 06'23" | 02:05'50" |
| 16 | 07'25" | 02:13'15" |
| 17 | 06'27" | 02:19'42" |
| 17.2 | 08'17" | 02:20'59" |
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