23.5 km | 02:54:34 | 07:25/km日期: 2017-02-05 17:01 - 卡路里: 1513 Cal - 總步數: 29360 - 平均步頻: 168 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'23" / 07'01" / 08'13" / 07'05" / 09'36" / 07'07" / 07'16" / 07'32" / 07'02" / 07'05" / 08'12" / 07'21" / 08'09" / 06'52" / 06'46" / 07'25" / 06'51" / 07'02" / 10'07" / 06'59" / 06'38" / 07'26" / 06'49" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" | 1000 / 1000 | 180 / 87 |
| 2 | | 07'00" (+00'38") | 1000 / 2001 | 170 / 83 |
| 3 | | 08'11" (+01'49") | 1002 / 3004 | 164 / 74 |
| 4 | | 07'04" (+00'42") | 1000 / 4005 | 179 / 78 |
| 5 | | 09'36" (+03'14") | 1006 / 5012 | 135 / 76 |
| 6 | | 07'02" (+00'40") | 1001 / 6013 | 178 / 79 |
| 7 | | 07'15" (+00'53") | 1001 / 7015 | 177 / 77 |
| 8 | | 07'31" (+01'09") | 1001 / 8017 | 171 / 77 |
| 9 | | 07'01" (+00'39") | 1000 / 9018 | 176 / 80 |
| 10 | | 07'08" (+00'46") | 1001 / 10019 | 172 / 81 |
| 11 | | 08'09" (+01'47") | 1006 / 11025 | 161 / 75 |
| 12 | | 07'22" (+01'00") | 1006 / 12031 | 178 / 75 |
| 13 | | 08'02" (+01'40") | 1005 / 13037 | 162 / 76 |
| 14 | | 06'52" (+00'30") | 1008 / 14046 | 178 / 81 |
| 15 | | 06'41" (+00'19") | 1001 / 15047 | 177 / 84 |
| 16 | | 07'24" (+01'02") | 1001 / 16049 | 165 / 81 |
| 17 | | 06'49" (+00'27") | 1001 / 17051 | 179 / 81 |
| 18 | | 07'03" (+00'41") | 1004 / 18055 | 164 / 86 |
| 19 | | 10'05" (+03'43") | 1006 / 19061 | 126 / 78 |
| 20 | | 06'56" (+00'34") | 1005 / 20066 | 178 / 80 |
| 21 | | 06'35" (+00'13") | 1007 / 21074 | 179 / 84 |
| 22 | | 07'22" (+01'00") | 1008 / 22082 | 161 / 84 |
| 23 | | 06'47" (+00'25") | 1004 / 23087 | 178 / 82 |
| 24 | | 06'51" (+00'29") | 507 / 23594 | 175 / 82 |
2月累積里程 :
93.28 km 
mizuno RIDER 18 累積 :
528.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'01" | 00:13'24" |
| 3 | 08'13" | 00:21'37" |
| 4 | 07'05" | 00:28'42" |
| 5 | 09'36" | 00:38'18" |
| 6 | 07'07" | 00:45'25" |
| 7 | 07'16" | 00:52'41" |
| 8 | 07'32" | 01:00'13" |
| 9 | 07'02" | 01:07'15" |
| 10 | 07'05" | 01:14'20" |
| 11 | 08'12" | 01:22'32" |
| 12 | 07'21" | 01:29'53" |
| 13 | 08'09" | 01:38'02" |
| 14 | 06'52" | 01:44'54" |
| 15 | 06'46" | 01:51'40" |
| 16 | 07'25" | 01:59'05" |
| 17 | 06'51" | 02:05'56" |
| 18 | 07'02" | 02:12'58" |
| 19 | 10'07" | 02:23'05" |
| 20 | 06'59" | 02:30'04" |
| 21 | 06'38" | 02:36'42" |
| 22 | 07'26" | 02:44'08" |
| 23 | 06'49" | 02:50'57" |
| 23.5 | 07'07" | 02:54'34" |
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