18.0 km | 02:08:36 | 07:08/km日期: 2017-02-07 10:54 - 總爬升: 838 m - 平均心率: 146 - 卡路里: 773 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 64%
Pace: 08'26" / 08'31" / 09'53" / 07'12" / 08'25" / 06'48" / 08'58" / 10'00" / 12'27" / 08'11" / 04'20" / 04'17" / 05'07" / 04'44" / 06'06" / 06'05" / 04'18" / 13'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'44") | 1000 / 1000 |
| 2 | | 08'30" (+04'13") | 1000 / 2000 |
| 3 | | 09'53" (+05'36") | 1000 / 3000 |
| 4 | | 07'11" (+02'54") | 1000 / 4000 |
| 5 | | 08'25" (+04'08") | 1000 / 5000 |
| 6 | | 06'48" (+02'31") | 1000 / 6000 |
| 7 | | 08'57" (+04'40") | 1000 / 7000 |
| 8 | | 10'00" (+05'43") | 1000 / 8000 |
| 9 | | 12'26" (+08'09") | 1000 / 9000 |
| 10 | | 08'11" (+03'54") | 1000 / 10000 |
| 11 | | 04'20" (+00'03") | 1000 / 11000 |
| 12 | | 04'17" | 1000 / 12000 |
| 13 | | 05'06" (+00'49") | 1000 / 13000 |
| 14 | | 04'44" (+00'27") | 1000 / 14000 |
| 15 | | 06'02" (+01'45") | 1000 / 15000 |
| 16 | | 06'08" (+01'51") | 1000 / 16000 |
| 17 | | 04'17" | 1000 / 17000 |
| 18 | | 06'09" (+01'52") | 1000 / 18000 |
| 19 | | 05'05" (+00'48") | 12 / 18012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
311.90 km 
Saucony Triumph ISO 2 累積 :
761.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'31" | 00:16'57" |
| 3 | 09'53" | 00:26'50" |
| 4 | 07'12" | 00:34'02" |
| 5 | 08'25" | 00:42'27" |
| 6 | 06'48" | 00:49'15" |
| 7 | 08'58" | 00:58'13" |
| 8 | 10'00" | 01:08'13" |
| 9 | 12'27" | 01:20'40" |
| 10 | 08'11" | 01:28'51" |
| 11 | 04'20" | 01:33'11" |
| 12 | 04'17" | 01:37'28" |
| 13 | 05'07" | 01:42'35" |
| 14 | 04'44" | 01:47'19" |
| 15 | 06'06" | 01:53'25" |
| 16 | 06'05" | 01:59'30" |
| 17 | 04'18" | 02:03'48" |
| 18 | 13'51" | 02:17'39" |
| 18.0 | 05'13" | 02:17'43" |
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