10.2 km | 01:16:31 | 07:31/km日期: 2017-02-06 15:07 - 卡路里: 604 Cal
Pace: 07'01" / 06'49" / 07'44" / 07'27" / 07'37" / 07'14" / 07'42" / 08'14" / 07'41" / 08'03" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'25") | 498 / 498 |
2 | | 06'48" (+00'06") | 494 / 992 |
3 | | 06'42" | 499 / 1492 |
4 | | 06'54" (+00'12") | 499 / 1991 |
5 | | 07'04" (+00'22") | 502 / 2493 |
6 | | 08'20" (+01'38") | 501 / 2995 |
7 | | 06'57" (+00'15") | 498 / 3493 |
8 | | 08'00" (+01'18") | 512 / 4005 |
9 | | 07'26" (+00'44") | 488 / 4494 |
10 | | 07'44" (+01'02") | 501 / 4996 |
11 | | 07'18" (+00'36") | 501 / 5497 |
12 | | 07'13" (+00'31") | 507 / 6005 |
13 | | 07'59" (+01'17") | 500 / 6505 |
14 | | 07'23" (+00'41") | 500 / 7005 |
15 | | 08'21" (+01'39") | 502 / 7507 |
16 | | 07'58" (+01'16") | 490 / 7998 |
17 | | 07'43" (+01'01") | 500 / 8499 |
18 | | 07'40" (+00'58") | 512 / 9011 |
19 | | 07'59" (+01'17") | 496 / 9508 |
20 | | 08'04" (+01'22") | 506 / 10014 |
21 | | 06'28" | 151 / 10165 |
2月累積里程 :
16.76 km MIZUNO WAVE INSPIRE 9 8KN-34210 累積 :
566.1 kmAndroid - LGE Nexus 5X 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'49" | 00:13'50" |
3 | 07'44" | 00:21'34" |
4 | 07'27" | 00:29'01" |
5 | 07'37" | 00:36'38" |
6 | 07'14" | 00:43'52" |
7 | 07'42" | 00:51'34" |
8 | 08'14" | 00:59'48" |
9 | 07'41" | 01:07'29" |
10 | 08'03" | 01:15'32" |
10.2 | 06'08" | 01:16'31" |