10.0 km | 01:04:26 | 06:25/km日期: 2017-02-06 19:09 - 平均心率: 160 - 卡路里: 637 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 55%
Pace: 06'01" / 06'09" / 08'05" / 06'00" / 06'10" / 06'15" / 06'26" / 06'14" / 06'11" / 06'37" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'01") | 1000 / 1000 |
| 2 | | 06'09" (+00'10") | 1000 / 2000 |
| 3 | | 08'05" (+02'06") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'10" (+00'11") | 1000 / 5000 |
| 6 | | 06'14" (+00'15") | 1000 / 6000 |
| 7 | | 06'26" (+00'27") | 1000 / 7000 |
| 8 | | 06'13" (+00'14") | 1000 / 8000 |
| 9 | | 06'11" (+00'12") | 1000 / 9000 |
| 10 | | 06'36" (+00'37") | 1000 / 10000 |
| 11 | | 09'37" (+03'38") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
145.36 km 
赤腳 累積 :
3301.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'09" | 00:12'10" |
| 3 | 08'05" | 00:20'15" |
| 4 | 06'00" | 00:26'15" |
| 5 | 06'10" | 00:32'25" |
| 6 | 06'15" | 00:38'40" |
| 7 | 06'26" | 00:45'06" |
| 8 | 06'14" | 00:51'20" |
| 9 | 06'11" | 00:57'31" |
| 10 | 06'37" | 01:04'08" |
| 10.0 | 09'35" | 01:04'26" |
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