17.0 km | 01:26:19 | 05:04/km日期: 2017-02-03 16:51 - 平均心率: 168 - 卡路里: 1102 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 81%
Pace: 04'51" / 04'56" / 05'09" / 05'24" / 05'18" / 05'11" / 04'56" / 04'58" / 04'57" / 05'06" / 05'07" / 05'06" / 05'00" / 04'59" / 05'04" / 05'02" / 05'14" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'56" (+00'07") | 1000 / 2000 |
| 3 | | 05'08" (+00'19") | 1000 / 3000 |
| 4 | | 05'24" (+00'35") | 1000 / 4000 |
| 5 | | 05'18" (+00'29") | 1000 / 5000 |
| 6 | | 05'10" (+00'21") | 1000 / 6000 |
| 7 | | 04'56" (+00'07") | 1000 / 7000 |
| 8 | | 04'57" (+00'08") | 1000 / 8000 |
| 9 | | 04'56" (+00'07") | 1000 / 9000 |
| 10 | | 05'05" (+00'16") | 1000 / 10000 |
| 11 | | 05'07" (+00'18") | 1000 / 11000 |
| 12 | | 05'05" (+00'16") | 1000 / 12000 |
| 13 | | 05'00" (+00'11") | 1000 / 13000 |
| 14 | | 04'58" (+00'09") | 1000 / 14000 |
| 15 | | 05'04" (+00'15") | 1000 / 15000 |
| 16 | | 05'02" (+00'13") | 1000 / 16000 |
| 17 | | 05'13" (+00'24") | 1000 / 17000 |
| 18 | | 05'06" (+00'17") | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 176.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'56" | 00:09'47" |
| 3 | 05'09" | 00:14'56" |
| 4 | 05'24" | 00:20'20" |
| 5 | 05'18" | 00:25'38" |
| 6 | 05'11" | 00:30'49" |
| 7 | 04'56" | 00:35'45" |
| 8 | 04'58" | 00:40'43" |
| 9 | 04'57" | 00:45'40" |
| 10 | 05'06" | 00:50'46" |
| 11 | 05'07" | 00:55'53" |
| 12 | 05'06" | 01:00'59" |
| 13 | 05'00" | 01:05'59" |
| 14 | 04'59" | 01:10'58" |
| 15 | 05'04" | 01:16'02" |
| 16 | 05'02" | 01:21'04" |
| 17 | 05'14" | 01:26'18" |
| 17.0 | 03'38" | 01:26'20" |
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