10.1 km | 00:56:52 | 05:39/km日期: 2017-01-30 16:27 - 卡路里: 739 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 85%
Pace: 05'21" / 05'30" / 05'33" / 05'30" / 05'51" / 05'51" / 05'49" / 05'48" / 05'47" / 05'39" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'29" (+00'08") | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'29") | 1000 / 5000 |
| 6 | | 05'50" (+00'29") | 1000 / 6000 |
| 7 | | 05'49" (+00'28") | 1000 / 7000 |
| 8 | | 05'47" (+00'26") | 1000 / 8000 |
| 9 | | 05'47" (+00'26") | 1000 / 9000 |
| 10 | | 05'38" (+00'17") | 1000 / 10000 |
| 11 | | 04'40" | 50 / 10050 |
1月累積里程 : 93.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'30" | 00:10'51" |
| 3 | 05'33" | 00:16'24" |
| 4 | 05'30" | 00:21'54" |
| 5 | 05'51" | 00:27'45" |
| 6 | 05'51" | 00:33'36" |
| 7 | 05'49" | 00:39'25" |
| 8 | 05'48" | 00:45'13" |
| 9 | 05'47" | 00:51'00" |
| 10 | 05'39" | 00:56'39" |
| 10.1 | 04'38" | 00:56'53" |
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