5.1 km | 00:24:28 | 04:49/km日期: 2017-01-10 07:53 - 卡路里: 408 Cal - 平均步頻: 180
Pace: 04'58" / 04'43" / 04'45" / 04'51" / 04'51" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'14") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 04'44" (+00'01") | 1000 / 3000 |
| 4 | | 04'51" (+00'08") | 1000 / 4000 |
| 5 | | 04'51" (+00'08") | 1000 / 5000 |
| 6 | | 04'33" | 76 / 5076 |
1月累積里程 : 63.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'43" | 00:09'41" |
| 3 | 04'45" | 00:14'26" |
| 4 | 04'51" | 00:19'17" |
| 5 | 04'51" | 00:24'08" |
| 5.1 | 04'36" | 00:24'29" |
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