12.3 km | 01:20:43 | 06:32/km日期: 2017-02-01 20:39 - 卡路里: 793 Cal - 總步數: 14244 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 77%
Pace: 07'19" / 06'42" / 06'26" / 06'23" / 06'31" / 06'28" / 06'36" / 06'44" / 06'29" / 06'14" / 06'17" / 06'20" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'02") | 1005 / 1005 | 166 / 82 |
| 2 | | 06'41" (+00'27") | 1000 / 2006 | 181 / 82 |
| 3 | | 06'26" (+00'12") | 1005 / 3011 | 178 / 86 |
| 4 | | 06'17" (+00'03") | 1005 / 4017 | 177 / 89 |
| 5 | | 06'31" (+00'17") | 1000 / 5017 | 180 / 85 |
| 6 | | 06'27" (+00'13") | 1002 / 6019 | 176 / 87 |
| 7 | | 06'37" (+00'23") | 1004 / 7023 | 168 / 89 |
| 8 | | 06'42" (+00'28") | 1006 / 8029 | 176 / 84 |
| 9 | | 06'24" (+00'10") | 1001 / 9031 | 182 / 85 |
| 10 | | 06'15" (+00'01") | 1004 / 10036 | 179 / 89 |
| 11 | | 06'14" | 1009 / 11045 | 177 / 90 |
| 12 | | 06'19" (+00'05") | 1007 / 12053 | 173 / 91 |
| 13 | | 06'31" (+00'17") | 327 / 12380 | 175 / 87 |
2月累積里程 :
93.28 km 
Mizuno WAVE SAYONARA2 累積 :
607.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'42" | 00:14'01" |
| 3 | 06'26" | 00:20'27" |
| 4 | 06'23" | 00:26'50" |
| 5 | 06'31" | 00:33'21" |
| 6 | 06'28" | 00:39'49" |
| 7 | 06'36" | 00:46'25" |
| 8 | 06'44" | 00:53'09" |
| 9 | 06'29" | 00:59'38" |
| 10 | 06'14" | 01:05'52" |
| 11 | 06'17" | 01:12'09" |
| 12 | 06'20" | 01:18'29" |
| 12.3 | 06'49" | 01:20'43" |
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