8.3 km | 01:05:05 | 07:51/km日期: 2017-01-17 19:46 - 總爬升: 254 m - 卡路里: 454 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 68%
Pace: 06'33" / 06'45" / 09'26" / 10'31" / 08'05" / 05'49" / 07'06" / 08'27" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'45") | 1000 / 1000 |
| 2 | | 06'45" (+00'57") | 1000 / 2000 |
| 3 | | 09'24" (+03'36") | 1000 / 3000 |
| 4 | | 10'31" (+04'43") | 1000 / 4000 |
| 5 | | 08'05" (+02'17") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 07'06" (+01'18") | 1000 / 7000 |
| 8 | | 08'25" (+02'37") | 1000 / 8000 |
| 9 | | 08'16" (+02'28") | 290 / 8290 |
1月累積里程 : 34.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'45" | 00:13'18" |
| 3 | 09'26" | 00:22'44" |
| 4 | 10'31" | 00:33'15" |
| 5 | 08'05" | 00:41'20" |
| 6 | 05'49" | 00:47'09" |
| 7 | 07'06" | 00:54'15" |
| 8 | 08'27" | 01:02'42" |
| 8.3 | 08'16" | 01:05'06" |
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