10.2 km | 00:59:01 | 05:47/km日期: 2017-02-04 20:31 - 平均心率: 151 - 卡路里: 653 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 77%
Pace: 02'05" / 05'45" / 05'48" / 05'43" / 05'38" / 05'46" / 05'50" / 05'51" / 05'46" / 05'59" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'08") | 1000 / 1000 |
| 2 | | 05'44" (+00'06") | 1000 / 2000 |
| 3 | | 05'48" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'49" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" (+00'12") | 1000 / 8000 |
| 9 | | 05'46" (+00'08") | 1000 / 9000 |
| 10 | | 05'58" (+00'20") | 1000 / 10000 |
| 11 | | 06'02" (+00'24") | 192 / 10192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 173.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'05" | 00:02'05" |
| 2 | 05'45" | 00:07'50" |
| 3 | 05'48" | 00:13'38" |
| 4 | 05'43" | 00:19'21" |
| 5 | 05'38" | 00:24'59" |
| 6 | 05'46" | 00:30'45" |
| 7 | 05'50" | 00:36'35" |
| 8 | 05'51" | 00:42'26" |
| 9 | 05'46" | 00:48'12" |
| 10 | 05'59" | 00:54'11" |
| 10.2 | 05'58" | 00:55'20" |
展開計圈分析
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