21.2 km | 01:47:36 | 05:04/km日期: 2017-02-01 07:51 - 地點: 青埔 - 卡路里: 1240 Cal - 總步數: 20090 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 92%
Pace: 05'39" / 05'15" / 05'10" / 05'10" / 05'06" / 05'01" / 04'55" / 05'00" / 05'04" / 05'03" / 05'00" / 04'57" / 04'53" / 04'57" / 05'03" / 04'57" / 05'15" / 05'05" / 04'59" / 05'04" / 04'57" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'46") | 1000 / 1000 | 175 / 100 |
| 2 | | 05'15" (+00'23") | 1008 / 2008 | 184 / 103 |
| 3 | | 05'07" (+00'15") | 1006 / 3015 | 185 / 104 |
| 4 | | 05'07" (+00'15") | 1007 / 4023 | 186 / 104 |
| 5 | | 05'02" (+00'10") | 1002 / 5025 | 187 / 105 |
| 6 | | 05'01" (+00'09") | 1006 / 6032 | 187 / 105 |
| 7 | | 04'54" (+00'02") | 1005 / 7037 | 188 / 107 |
| 8 | | 04'56" (+00'04") | 1012 / 8049 | 188 / 107 |
| 9 | | 05'01" (+00'09") | 1003 / 9052 | 188 / 105 |
| 10 | | 05'01" (+00'09") | 1004 / 10057 | 188 / 105 |
| 11 | | 04'57" (+00'05") | 1009 / 11067 | 189 / 106 |
| 12 | | 04'53" (+00'01") | 1010 / 12077 | 189 / 107 |
| 13 | | 04'52" | 1000 / 13078 | 189 / 108 |
| 14 | | 04'55" (+00'03") | 1004 / 14082 | 189 / 107 |
| 15 | | 05'02" (+00'10") | 1003 / 15086 | 189 / 104 |
| 16 | | 04'55" (+00'03") | 1003 / 16090 | 189 / 107 |
| 17 | | 05'13" (+00'21") | 1004 / 17094 | 177 / 107 |
| 18 | | 05'03" (+00'11") | 1004 / 18099 | 187 / 105 |
| 19 | | 04'59" (+00'07") | 1009 / 19108 | 187 / 106 |
| 20 | | 05'00" (+00'08") | 1001 / 20109 | 188 / 106 |
| 21 | | 04'58" (+00'06") | 1006 / 21116 | 186 / 107 |
| 22 | | 04'58" (+00'06") | 200 / 21316 | 178 / 112 |
2月累積里程 :
225.03 km 
HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'15" | 00:10'54" |
| 3 | 05'10" | 00:16'04" |
| 4 | 05'10" | 00:21'14" |
| 5 | 05'06" | 00:26'20" |
| 6 | 05'01" | 00:31'21" |
| 7 | 04'55" | 00:36'16" |
| 8 | 05'00" | 00:41'16" |
| 9 | 05'04" | 00:46'20" |
| 10 | 05'03" | 00:51'23" |
| 11 | 05'00" | 00:56'23" |
| 12 | 04'57" | 01:01'20" |
| 13 | 04'53" | 01:06'13" |
| 14 | 04'57" | 01:11'10" |
| 15 | 05'03" | 01:16'13" |
| 16 | 04'57" | 01:21'10" |
| 17 | 05'15" | 01:26'25" |
| 18 | 05'05" | 01:31'30" |
| 19 | 04'59" | 01:36'29" |
| 20 | 05'04" | 01:41'33" |
| 21 | 04'57" | 01:46'30" |
| 21.2 | 05'28" | 01:47'36" |
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