5.5 km | 00:42:25 | 07:43/km日期: 2013-10-17 19:35 - 卡路里: 405 Cal - 溫度: 26°C - 濕度: 71%
Pace: 08'18" / 07'43" / 07'26" / 07'30" / 07'20" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+00'54") | 1013 / 1013 |
2 | | 07'42" (+00'19") | 1006 / 2019 |
3 | | 07'27" (+00'04") | 1012 / 3031 |
4 | | 07'27" (+00'04") | 1004 / 4036 |
5 | | 07'23" | 1008 / 5045 |
6 | | 07'28" (+00'05") | 504 / 5549 |
10月累積里程 : 173.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'43" | 00:16'01" |
3 | 07'26" | 00:23'27" |
4 | 07'30" | 00:30'57" |
5 | 07'20" | 00:38'17" |
5.5 | 08'21" | 00:42'25" |