21.1 km | 01:57:10 | 05:33/km日期: 2017-02-05 05:49 - 平均心率: 156 - 卡路里: 1149 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 82%
Pace: 05'41" / 05'53" / 05'51" / 05'55" / 05'39" / 05'31" / 05'35" / 05'43" / 05'46" / 05'30" / 05'32" / 06'38" / 05'38" / 05'34" / 05'32" / 05'27" / 05'21" / 05'31" / 05'24" / 05'10" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'25") | 1000 / 1000 |
| 2 | | 05'52" (+00'48") | 1000 / 2000 |
| 3 | | 05'51" (+00'47") | 1000 / 3000 |
| 4 | | 05'54" (+00'50") | 1000 / 4000 |
| 5 | | 05'38" (+00'34") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'35" (+00'31") | 1000 / 7000 |
| 8 | | 05'43" (+00'39") | 1000 / 8000 |
| 9 | | 05'39" (+00'35") | 1000 / 9000 |
| 10 | | 05'36" (+00'32") | 1000 / 10000 |
| 11 | | 05'32" (+00'28") | 1000 / 11000 |
| 12 | | 05'32" (+00'28") | 1000 / 12000 |
| 13 | | 05'38" (+00'34") | 1000 / 13000 |
| 14 | | 05'34" (+00'30") | 1000 / 14000 |
| 15 | | 05'32" (+00'28") | 1000 / 15000 |
| 16 | | 05'26" (+00'22") | 1000 / 16000 |
| 17 | | 05'20" (+00'16") | 1000 / 17000 |
| 18 | | 05'31" (+00'27") | 1000 / 18000 |
| 19 | | 05'23" (+00'19") | 1000 / 19000 |
| 20 | | 05'10" (+00'06") | 1000 / 20000 |
| 21 | | 05'04" | 1000 / 21000 |
| 22 | | 04'58" | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
200.24 km 
Saucony KINVARA 7 累積 :
667.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'53" | 00:11'34" |
| 3 | 05'51" | 00:17'25" |
| 4 | 05'55" | 00:23'20" |
| 5 | 05'39" | 00:28'59" |
| 6 | 05'31" | 00:34'30" |
| 7 | 05'35" | 00:40'05" |
| 8 | 05'43" | 00:45'48" |
| 9 | 05'46" | 00:51'34" |
| 10 | 05'30" | 00:57'04" |
| 11 | 05'32" | 01:02'36" |
| 12 | 06'38" | 01:09'14" |
| 13 | 05'38" | 01:14'52" |
| 14 | 05'34" | 01:20'26" |
| 15 | 05'32" | 01:25'58" |
| 16 | 05'27" | 01:31'25" |
| 17 | 05'21" | 01:36'46" |
| 18 | 05'31" | 01:42'17" |
| 19 | 05'24" | 01:47'41" |
| 20 | 05'10" | 01:52'51" |
| 21 | 05'05" | 01:57'56" |
| 21.1 | 04'57" | 01:58'26" |
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