11.7 km | 01:03:26 | 05:24/km日期: 2017-02-03 19:41 - 卡路里: 967 Cal - 溫度: 19°C - 濕度: 96%
Pace: 08'28" / 05'00" / 05'13" / 04'56" / 05'40" / 05'56" / 06'29" / 06'15" / 05'28" / 05'10" / 05'07" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'26") | 1000 / 1000 |
| 2 | | 04'59" (+00'08") | 1000 / 2000 |
| 3 | | 05'13" (+00'22") | 1000 / 3000 |
| 4 | | 04'55" (+00'04") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'55" (+01'04") | 1000 / 6000 |
| 7 | | 06'29" (+01'38") | 1000 / 7000 |
| 8 | | 06'14" (+01'23") | 1000 / 8000 |
| 9 | | 05'28" (+00'37") | 1000 / 9000 |
| 10 | | 05'09" (+00'18") | 1000 / 10000 |
| 11 | | 05'06" (+00'15") | 1000 / 11000 |
| 12 | | 05'04" (+00'13") | 740 / 11740 |
2月累積里程 : 271.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 05'00" | 00:13'28" |
| 3 | 05'13" | 00:18'41" |
| 4 | 04'56" | 00:23'37" |
| 5 | 05'40" | 00:29'17" |
| 6 | 05'56" | 00:35'13" |
| 7 | 06'29" | 00:41'42" |
| 8 | 06'15" | 00:47'57" |
| 9 | 05'28" | 00:53'25" |
| 10 | 05'10" | 00:58'35" |
| 11 | 05'07" | 01:03'42" |
| 11.7 | 05'03" | 01:07'27" |
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