5.5 km | 00:34:49 | 06:19/km日期: 2017-01-13 18:21 - 卡路里: 392 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 69%
Pace: 06'12" / 06'00" / 06'02" / 06'15" / 06'23" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'11") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'01" (+00'01") | 1000 / 3000 |
4 | | 06'14" (+00'14") | 1000 / 4000 |
5 | | 06'24" (+00'24") | 1000 / 5000 |
6 | | 07'51" (+01'51") | 503 / 5503 |
1月累積里程 : 325.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 06'02" | 00:18'14" |
4 | 06'15" | 00:24'29" |
5 | 06'23" | 00:30'52" |
5.5 | 07'57" | 00:34'52" |