10.1 km | 00:53:44 | 05:19/km日期: 2017-01-26 16:47 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 32%
Pace: 05'25" / 05'08" / 05'07" / 05'21" / 05'23" / 05'11" / 05'17" / 05'25" / 05'14" / 06'01" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'19") | 1000 / 1000 |
2 | | 05'08" (+00'02") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'20" (+00'14") | 1000 / 4000 |
5 | | 05'23" (+00'17") | 1000 / 5000 |
6 | | 05'10" (+00'04") | 1000 / 6000 |
7 | | 05'17" (+00'11") | 1000 / 7000 |
8 | | 05'24" (+00'18") | 1000 / 8000 |
9 | | 05'14" (+00'08") | 1000 / 9000 |
10 | | 05'43" (+00'37") | 1000 / 10000 |
11 | | 06'11" (+01'05") | 80 / 10080 |
1月累積里程 : 325.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'08" | 00:10'33" |
3 | 05'07" | 00:15'40" |
4 | 05'21" | 00:21'01" |
5 | 05'23" | 00:26'24" |
6 | 05'11" | 00:31'35" |
7 | 05'17" | 00:36'52" |
8 | 05'25" | 00:42'17" |
9 | 05'14" | 00:47'31" |
10 | 06'01" | 00:53'32" |
10.1 | 06'13" | 00:54'02" |