14.1 km | 01:24:17 | 05:59/km日期: 2017-01-27 20:36 - 平均心率: 163 - 卡路里: 1093 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 59%
Pace: 06'22" / 06'35" / 06'32" / 06'14" / 06'00" / 06'07" / 06'30" / 06'24" / 06'07" / 05'41" / 05'27" / 05'16" / 05'29" / 05'17" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'05") | 1000 / 1000 |
| 2 | | 06'35" (+01'19") | 1000 / 2000 |
| 3 | | 06'32" (+01'16") | 1000 / 3000 |
| 4 | | 06'13" (+00'57") | 1000 / 4000 |
| 5 | | 06'00" (+00'44") | 1000 / 5000 |
| 6 | | 06'06" (+00'50") | 1000 / 6000 |
| 7 | | 06'30" (+01'14") | 1000 / 7000 |
| 8 | | 06'23" (+01'07") | 1000 / 8000 |
| 9 | | 06'06" (+00'50") | 1000 / 9000 |
| 10 | | 05'41" (+00'25") | 1000 / 10000 |
| 11 | | 05'27" (+00'11") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'28" (+00'12") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 04'42" | 58 / 14058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 69.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'35" | 00:12'57" |
| 3 | 06'32" | 00:19'29" |
| 4 | 06'14" | 00:25'43" |
| 5 | 06'00" | 00:31'43" |
| 6 | 06'07" | 00:37'50" |
| 7 | 06'30" | 00:44'20" |
| 8 | 06'24" | 00:50'44" |
| 9 | 06'07" | 00:56'51" |
| 10 | 05'41" | 01:02'32" |
| 11 | 05'27" | 01:07'59" |
| 12 | 05'16" | 01:13'15" |
| 13 | 05'29" | 01:18'44" |
| 14 | 05'17" | 01:24'01" |
| 14.1 | 04'33" | 01:24'17" |
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