10.0 km | 00:44:39 | 04:26/km日期: 2013-10-16 17:41 - 卡路里: 472 Cal - 溫度: 29°C - 濕度: 55%
Pace: 05'03" / 04'45" / 05'28" / 04'16" / 04'12" / 04'07" / 04'02" / 04'17" / 04'04" / 04'13" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+01'01") | 1001 / 1001 |
2 | | 04'43" (+00'42") | 1007 / 2008 |
3 | | 05'27" (+01'26") | 1001 / 3009 |
4 | | 04'16" (+00'15") | 997 / 4007 |
5 | | 04'11" (+00'10") | 1010 / 5018 |
6 | | 04'08" (+00'07") | 998 / 6017 |
7 | | 04'01" | 997 / 7015 |
8 | | 04'17" (+00'16") | 1009 / 8024 |
9 | | 04'05" (+00'04") | 999 / 9023 |
10 | | 04'11" (+00'10") | 1004 / 10028 |
10月累積里程 : 217.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'45" | 00:09'48" |
3 | 05'28" | 00:15'16" |
4 | 04'16" | 00:19'32" |
5 | 04'12" | 00:23'44" |
6 | 04'07" | 00:27'51" |
7 | 04'02" | 00:31'53" |
8 | 04'17" | 00:36'10" |
9 | 04'04" | 00:40'14" |
10 | 04'13" | 00:44'27" |
10.0 | 04'15" | 00:44'39" |