10.1 km | 01:01:30 | 06:05/km日期: 2017-01-17 06:36 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 545 Cal - 總步數: 9780 - 平均步頻: 159 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 80%
Pace: 07'04" / 06'12" / 06'25" / 05'58" / 06'11" / 05'58" / 05'21" / 04'51" / 06'43" / 05'54" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+02'14") | 1002 / 1002 | 144 / 97 |
| 2 | | 06'25" (+01'36") | 1005 / 2007 | 164 / 94 |
| 3 | | 06'27" (+01'38") | 1006 / 3014 | 159 / 97 |
| 4 | | 05'54" (+01'05") | 1001 / 4016 | 168 / 100 |
| 5 | | 06'11" (+01'22") | 1006 / 5022 | 165 / 97 |
| 6 | | 05'57" (+01'08") | 1002 / 6025 | 158 / 106 |
| 7 | | 05'17" (+00'28") | 1002 / 7028 | 170 / 111 |
| 8 | | 04'49" | 1004 / 8032 | 173 / 119 |
| 9 | | 07'04" (+02'15") | 1007 / 9039 | 130 / 107 |
| 10 | | 05'35" (+00'46") | 1005 / 10045 | 168 / 106 |
| 11 | | 04'33" | 98 / 10144 | 146 / 149 |
1月累積里程 : 127.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'12" | 00:13'16" |
| 3 | 06'25" | 00:19'41" |
| 4 | 05'58" | 00:25'39" |
| 5 | 06'11" | 00:31'50" |
| 6 | 05'58" | 00:37'48" |
| 7 | 05'21" | 00:43'09" |
| 8 | 04'51" | 00:48'00" |
| 9 | 06'43" | 00:54'43" |
| 10 | 05'54" | 01:00'37" |
| 10.1 | 08'56" | 01:01'30" |
展開計圈分析
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