10.0 km | 00:59:34 | 05:55/km日期: 2017-01-19 07:04 - 卡路里: 538 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 81
Pace: 03'45" / 06'10" / 06'00" / 05'53" / 05'43" / 05'51" / 05'47" / 05'47" / 05'47" / 05'41" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'00") | 1000 / 1000 |
| 2 | | 06'09" (+00'28") | 1000 / 2000 |
| 3 | | 05'59" (+00'18") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'43" (+00'02") | 1000 / 5000 |
| 6 | | 05'50" (+00'09") | 1000 / 6000 |
| 7 | | 05'46" (+00'05") | 1000 / 7000 |
| 8 | | 05'47" (+00'06") | 1000 / 8000 |
| 9 | | 05'47" (+00'06") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'28" | 41 / 10041 |
1月累積里程 :
77.02 km 
hoka Challenger atr 2 累積 :
1053.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 06'10" | 00:09'55" |
| 3 | 06'00" | 00:15'55" |
| 4 | 05'53" | 00:21'48" |
| 5 | 05'43" | 00:27'31" |
| 6 | 05'51" | 00:33'22" |
| 7 | 05'47" | 00:39'09" |
| 8 | 05'47" | 00:44'56" |
| 9 | 05'47" | 00:50'43" |
| 10 | 05'41" | 00:56'24" |
| 10.0 | 05'38" | 00:56'38" |
留言 
展開計圈分析
