11.6 km | 01:07:14 | 05:48/km日期: 2017-01-19 22:08 - 地點: 老地方 - 天氣: 酥湖～～ - 卡路里: 745 Cal - 總步數: 11966 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 90%
Pace: 05'34" / 05'40" / 05'50" / 05'50" / 05'50" / 05'40" / 05'50" / 06'00" / 05'57" / 05'44" / 05'43" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 1002 / 1002 | 175 / 102 |
| 2 | | 05'36" (+00'03") | 1009 / 2011 | 177 / 100 |
| 3 | | 05'52" (+00'19") | 993 / 3004 | 177 / 95 |
| 4 | | 05'52" (+00'19") | 1008 / 4013 | 178 / 95 |
| 5 | | 05'49" (+00'16") | 988 / 5001 | 179 / 95 |
| 6 | | 05'39" (+00'06") | 1002 / 6003 | 180 / 98 |
| 7 | | 05'51" (+00'18") | 996 / 7000 | 177 / 96 |
| 8 | | 06'00" (+00'27") | 1013 / 8014 | 178 / 93 |
| 9 | | 05'57" (+00'24") | 1000 / 9014 | 174 / 96 |
| 10 | | 05'45" (+00'12") | 989 / 10003 | 176 / 98 |
| 11 | | 05'50" (+00'17") | 1004 / 11007 | 179 / 95 |
| 12 | | 06'04" (+00'31") | 560 / 11567 | 179 / 91 |
1月累積里程 :
61.31 km 
Mizuno WAVE SPACER GL-J TW 累積 :
114.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'40" | 00:11'14" |
| 3 | 05'50" | 00:17'04" |
| 4 | 05'50" | 00:22'54" |
| 5 | 05'50" | 00:28'44" |
| 6 | 05'40" | 00:34'24" |
| 7 | 05'50" | 00:40'14" |
| 8 | 06'00" | 00:46'14" |
| 9 | 05'57" | 00:52'11" |
| 10 | 05'44" | 00:57'55" |
| 11 | 05'43" | 01:03'38" |
| 11.6 | 06'20" | 01:07'14" |
留言 
展開計圈分析
