7.6 km | 00:45:15 | 05:59/km日期: 2017-01-23 19:23 - 地點: 家~康寧大學來回 - 卡路里: 387 Cal - 溫度: 19°C - 濕度: 62%
Pace: 06'25" / 06'04" / 06'04" / 06'08" / 05'47" / 06'03" / 05'41" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'56") | 497 / 497 |
2 | | 06'13" (+00'44") | 501 / 998 |
3 | | 06'06" (+00'37") | 497 / 1495 |
4 | | 06'01" (+00'32") | 502 / 1998 |
5 | | 06'22" (+00'53") | 503 / 2502 |
6 | | 05'52" (+00'23") | 502 / 3004 |
7 | | 06'00" (+00'31") | 491 / 3496 |
8 | | 06'08" (+00'39") | 501 / 3997 |
9 | | 05'55" (+00'26") | 508 / 4506 |
10 | | 05'46" (+00'17") | 496 / 5002 |
11 | | 05'59" (+00'30") | 503 / 5506 |
12 | | 05'59" (+00'30") | 506 / 6013 |
13 | | 05'40" (+00'11") | 508 / 6521 |
14 | | 05'45" (+00'16") | 498 / 7020 |
15 | | 05'29" | 497 / 7518 |
16 | | 05'18" | 47 / 7565 |
1月累積里程 :
51.65 km 美津濃 Wave Rider 18 累積 :
250.9 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'04" | 00:12'29" |
3 | 06'04" | 00:18'33" |
4 | 06'08" | 00:24'41" |
5 | 05'47" | 00:30'28" |
6 | 06'03" | 00:36'31" |
7 | 05'41" | 00:42'12" |
7.6 | 05'26" | 00:45'15" |