8.7 km | 00:47:09 | 05:25/km日期: 2017-01-18 19:07 - 卡路里: 500 Cal - 總步數: 7022 - 平均步頻: 148 - 平均步幅: 123 cm - 溫度: 20°C - 濕度: 74%
Pace: 04'53" / 05'50" / 06'27" / 04'35" / 04'28" / 07'59" / 04'23" / 04'22" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'33") | 423 / 423 | 183 / 112 |
| 2 | | 04'58" (+00'41") | 408 / 832 | 182 / 109 |
| 3 | | 04'54" (+00'37") | 417 / 1249 | 182 / 111 |
| 4 | | 04'58" (+00'41") | 415 / 1665 | 181 / 110 |
| 5 | | 09'30" (+05'13") | 411 / 2076 | 55 / 190 |
| 6 | | 06'28" (+02'11") | 426 / 2503 | 127 / 121 |
| 7 | | 04'40" (+00'23") | 409 / 2913 | 187 / 113 |
| 8 | | 04'31" (+00'14") | 423 / 3336 | 186 / 118 |
| 9 | | 04'35" (+00'18") | 417 / 3753 | 185 / 117 |
| 10 | | 04'33" (+00'16") | 416 / 4170 | 186 / 117 |
| 11 | | 04'26" (+00'09") | 416 / 4587 | 188 / 119 |
| 12 | | 04'23" (+00'06") | 433 / 5020 | 186 / 122 |
| 13 | | 10'27" (+06'10") | 411 / 5431 | 47 / 201 |
| 14 | | 07'10" (+02'53") | 417 / 5849 | 114 / 122 |
| 15 | | 04'19" (+00'02") | 424 / 6273 | 186 / 124 |
| 16 | | 04'24" (+00'07") | 412 / 6685 | 186 / 122 |
| 17 | | 04'18" (+00'01") | 421 / 7107 | 187 / 124 |
| 18 | | 04'23" (+00'06") | 402 / 7509 | 187 / 121 |
| 19 | | 04'17" | 420 / 7930 | 188 / 123 |
| 20 | | 04'24" (+00'07") | 415 / 8345 | 189 / 119 |
| 21 | | 07'43" (+03'26") | 349 / 8694 | 88 / 145 |
1月累積里程 : 150.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'50" | 00:10'43" |
| 3 | 06'27" | 00:17'10" |
| 4 | 04'35" | 00:21'45" |
| 5 | 04'28" | 00:26'13" |
| 6 | 07'59" | 00:34'12" |
| 7 | 04'23" | 00:38'35" |
| 8 | 04'22" | 00:42'57" |
| 8.7 | 06'02" | 00:47'09" |
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