20.9 km | 02:38:54 | 07:35/km日期: 2017-01-08 07:43 - 總爬升: 210 m - 卡路里: 1750 Cal - 溫度: 19°C - 濕度: 95%
Pace: 11'27" / 06'40" / 06'45" / 06'54" / 06'45" / 06'56" / 06'55" / 06'44" / 07'25" / 06'56" / 08'32" / 06'56" / 06'55" / 09'15" / 06'00" / 08'31" / 07'03" / 08'37" / 06'23" / 09'52" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'24" (+04'59") | 1004 / 1004 |
2 | | 06'37" (+00'12") | 990 / 1995 |
3 | | 06'48" (+00'23") | 1006 / 3001 |
4 | | 06'51" (+00'26") | 1004 / 4006 |
5 | | 06'46" (+00'21") | 997 / 5003 |
6 | | 06'55" (+00'30") | 1001 / 6005 |
7 | | 06'53" (+00'28") | 1002 / 7008 |
8 | | 06'46" (+00'21") | 994 / 8003 |
9 | | 07'22" (+00'57") | 1005 / 9009 |
10 | | 06'58" (+00'33") | 1010 / 10019 |
11 | | 08'27" (+02'02") | 995 / 11014 |
12 | | 07'00" (+00'35") | 1002 / 12017 |
13 | | 06'53" (+00'28") | 1002 / 13020 |
14 | | 08'27" (+02'02") | 1080 / 14100 |
15 | | 06'38" (+00'13") | 947 / 15048 |
16 | | 08'31" (+02'06") | 1001 / 16049 |
17 | | 06'58" (+00'33") | 994 / 17044 |
18 | | 08'39" (+02'14") | 1005 / 18049 |
19 | | 06'25" | 999 / 19049 |
20 | | 09'53" (+03'28") | 1003 / 20052 |
21 | | 07'43" (+01'18") | 906 / 20959 |
1月累積里程 : 47.96 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 06'40" | 00:18'07" |
3 | 06'45" | 00:24'52" |
4 | 06'54" | 00:31'46" |
5 | 06'45" | 00:38'31" |
6 | 06'56" | 00:45'27" |
7 | 06'55" | 00:52'22" |
8 | 06'44" | 00:59'06" |
9 | 07'25" | 01:06'31" |
10 | 06'56" | 01:13'27" |
11 | 08'32" | 01:21'59" |
12 | 06'56" | 01:28'55" |
13 | 06'55" | 01:35'50" |
14 | 09'15" | 01:45'05" |
15 | 06'00" | 01:51'05" |
16 | 08'31" | 01:59'36" |
17 | 07'03" | 02:06'39" |
18 | 08'37" | 02:15'16" |
19 | 06'23" | 02:21'39" |
20 | 09'52" | 02:31'31" |
20.9 | 08'06" | 02:38'54" |