10.0 km | 00:53:59 | 05:23/km日期: 2017-01-18 19:10 - 卡路里: 579 Cal - 總步數: 9422 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'57" / 05'48" / 05'51" / 05'40" / 05'24" / 05'21" / 05'08" / 05'05" / 05'00" / 04'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'14") | 1010 / 1010 | 164 / 103 |
2 | | 05'51" (+01'12") | 989 / 2000 | 168 / 101 |
3 | | 05'49" (+01'10") | 1003 / 3004 | 168 / 101 |
4 | | 05'40" (+01'01") | 999 / 4003 | 169 / 103 |
5 | | 05'26" (+00'47") | 1006 / 5009 | 172 / 106 |
6 | | 05'17" (+00'38") | 996 / 6006 | 175 / 107 |
7 | | 05'10" (+00'31") | 1000 / 7007 | 177 / 108 |
8 | | 05'05" (+00'26") | 1002 / 8009 | 181 / 108 |
9 | | 04'58" (+00'19") | 1000 / 9010 | 183 / 109 |
10 | | 04'39" | 998 / 10009 | 187 / 114 |
11 | | 04'54" (+00'15") | 10 / 10019 | 200 / 102 |
12 | | 04'54" (+00'15") | 10 / 10029 | 200 / 102 |
1月累積里程 : 95.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'48" | 00:11'45" |
3 | 05'51" | 00:17'36" |
4 | 05'40" | 00:23'16" |
5 | 05'24" | 00:28'40" |
6 | 05'21" | 00:34'01" |
7 | 05'08" | 00:39'09" |
8 | 05'05" | 00:44'14" |
9 | 05'00" | 00:49'14" |
10 | 04'39" | 00:53'53" |
10.0 | 05'04" | 00:53'59" |