|  全馬 | 03:53:08 | 05:31/km | 第23馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 03:53:08 | | 總名次 | 276 / 1588 | | 分組名次 | 95 / 454 | | 平均速度 | 05:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'24" (+02'00") | 00:53'24" (+01'49") | | 00:26'00" (+00'36") | | 00:26'11" (+00'47") | 00:51'35" | | 00:25'24" | | 00:26'28" (+01'04") | 00:53'38" (+02'03") | | 00:27'10" (+01'46") | | 00:29'00" (+03'36") | 00:59'10" (+07'35") | | 00:30'10" (+04'46") | |
日期: 2017-01-15 07:01 - 總爬升: 475 m - 地點: 金門 - 天氣: 陰偶有雨 - 平均心率: 150 - 卡路里: 2582 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'57" (+02'05") | 1000 / 1000 | | 2 | | 04'55" (+00'03") | 1000 / 2000 | | 3 | | 05'07" (+00'15") | 1000 / 3000 | | 4 | | 05'12" (+00'20") | 1000 / 4000 | | 5 | | 05'12" (+00'20") | 1000 / 5000 |
| 6 | | 04'59" (+00'07") | 1000 / 6000 | | 7 | | 04'57" (+00'05") | 1000 / 7000 | | 8 | | 06'11" (+01'19") | 1000 / 8000 | | 9 | | 04'52" | 1000 / 9000 | | 10 | | 04'58" (+00'06") | 1000 / 10000 | | 11 | | 05'27" (+00'35") | 1000 / 11000 | | 12 | | 05'00" (+00'08") | 1000 / 12000 | | 13 | | 05'18" (+00'26") | 1000 / 13000 | | 14 | | 05'07" (+00'15") | 1000 / 14000 | | 15 | | 05'15" (+00'23") | 1000 / 15000 | | 16 | | 05'06" (+00'14") | 1000 / 16000 | | 17 | | 04'54" (+00'02") | 1000 / 17000 | | 18 | | 05'10" (+00'18") | 1000 / 18000 | | 19 | | 05'13" (+00'21") | 1000 / 19000 | | 20 | | 04'58" (+00'06") | 1000 / 20000 | | 21 | | 05'42" (+00'50") | 1000 / 21000 | | 22 | | 05'03" (+00'11") | 1000 / 22000 | | 23 | | 05'07" (+00'15") | 1000 / 23000 | | 24 | | 05'13" (+00'21") | 1000 / 24000 | | 25 | | 05'20" (+00'28") | 1000 / 25000 | | 26 | | 05'52" (+01'00") | 1000 / 26000 | | 27 | | 05'02" (+00'10") | 1000 / 27000 | | 28 | | 05'19" (+00'27") | 1000 / 28000 | | 29 | | 05'23" (+00'31") | 1000 / 29000 | | 30 | | 05'32" (+00'40") | 1000 / 30000 | | 31 | | 06'05" (+01'13") | 1000 / 31000 | | 32 | | 05'38" (+00'46") | 1000 / 32000 | | 33 | | 05'42" (+00'50") | 1000 / 33000 | | 34 | | 06'03" (+01'11") | 1000 / 34000 | | 35 | | 05'29" (+00'37") | 1000 / 35000 | | 36 | | 06'27" (+01'35") | 1000 / 36000 | | 37 | | 05'52" (+01'00") | 1000 / 37000 | | 38 | | 06'41" (+01'49") | 1000 / 38000 | | 39 | | 05'34" (+00'42") | 1000 / 39000 | | 40 | | 05'32" (+00'40") | 1000 / 40000 | | 41 | | 06'07" (+01'15") | 1000 / 41000 | | 42 | | 06'36" (+01'44") | 1000 / 42000 | | 43 | | 05'24" (+00'32") | 492 / 42492 |
 新北市賴秋景  好友揪團來金門玩，一家全部出動。
金門風超大，對我這怕冷的人，真是受不了。雖然今天狀況沒有元旦馬來的好，好險，還是無傷跑完！謝謝 黃總情義相挺，也謝謝家人在民宿的守候。 賽前宣言: 仰慕已久的金門,我來了~~~~ 賽後評分: 1.沿路居民耐著冷冽刺骨寒風為跑者加油,非常感動.
很擔心他們著涼.
2.路協的補給就是陽春,也無流動廁所,女性跑者很辛苦.
3.跑了一圈骨頭路線,還是非常棒的體驗! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
1月累積里程 : 218.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 04'55" | 00:11'52" | | 3 | 05'07" | 00:16'59" | | 4 | 05'13" | 00:22'12" | | 5 | 05'12" | 00:27'24" | | 6 | 05'00" | 00:32'24" | | 7 | 04'58" | 00:37'22" | | 8 | 06'11" | 00:43'33" | | 9 | 04'53" | 00:48'26" | | 10 | 04'58" | 00:53'24" | | 11 | 05'28" | 00:58'52" | | 12 | 05'01" | 01:03'53" | | 13 | 05'18" | 01:09'11" | | 14 | 05'08" | 01:14'19" | | 15 | 05'16" | 01:19'35" | | 16 | 05'06" | 01:24'41" | | 17 | 04'55" | 01:29'36" | | 18 | 05'10" | 01:34'46" | | 19 | 05'14" | 01:40'00" | | 20 | 04'59" | 01:44'59" | | 21 | 05'43" | 01:50'42" | | 22 | 05'03" | 01:55'45" | | 23 | 05'07" | 02:00'52" | | 24 | 05'14" | 02:06'06" | | 25 | 05'21" | 02:11'27" | | 26 | 05'52" | 02:17'19" | | 27 | 05'03" | 02:22'22" | | 28 | 05'19" | 02:27'41" | | 29 | 05'24" | 02:33'05" | | 30 | 05'32" | 02:38'37" | | 31 | 06'06" | 02:44'43" | | 32 | 05'38" | 02:50'21" | | 33 | 05'43" | 02:56'04" | | 34 | 06'04" | 03:02'08" | | 35 | 05'29" | 03:07'37" | | 36 | 06'28" | 03:14'05" | | 37 | 05'53" | 03:19'58" | | 38 | 06'42" | 03:26'40" | | 39 | 05'34" | 03:32'14" | | 40 | 05'33" | 03:37'47" | | 41 | 06'07" | 03:43'54" | | 42 | 06'37" | 03:50'31" | | 42.5 | 05'25" | 03:53'11" |
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