10.0 km | 01:13:52 | 07:23/km日期: 2017-01-11 16:09 - 卡路里: 510 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 64%
Pace: 06'33" / 06'37" / 06'52" / 07'25" / 09'29" / 07'16" / 07'59" / 08'10" / 07'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'36" (+00'03") | 1000 / 2000 |
| 3 | | 06'51" (+00'18") | 1000 / 3000 |
| 4 | | 07'25" (+00'52") | 1000 / 4000 |
| 5 | | 07'48" (+01'15") | 1000 / 5000 |
| 6 | | 07'16" (+00'43") | 1000 / 6000 |
| 7 | | 07'55" (+01'22") | 1000 / 7000 |
| 8 | | 08'09" (+01'36") | 1000 / 8000 |
| 9 | | 07'44" (+01'11") | 1000 / 9000 |
| 10 | | 07'32" (+00'59") | 995 / 9995 |
1月累積里程 : 34.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'37" | 00:13'10" |
| 3 | 06'52" | 00:20'02" |
| 4 | 07'25" | 00:27'27" |
| 5 | 09'29" | 00:36'56" |
| 6 | 07'16" | 00:44'12" |
| 7 | 07'59" | 00:52'11" |
| 8 | 08'10" | 01:00'21" |
| 9 | 07'46" | 01:08'07" |
| 10.0 | 07'31" | 01:15'36" |
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