|  全馬 | 03:32:22 | 05:01/km | 第3馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 03:32:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'07" | 00:49'05" (+00'22") | | 00:24'58" (+00'51") | | 00:24'27" (+00'20") | 00:48'43" | | 00:24'16" (+00'09") | | 00:25'24" (+01'17") | 00:51'57" (+03'14") | | 00:26'33" (+02'26") | | 00:26'55" (+02'48") | 00:54'11" (+05'28") | | 00:27'16" (+03'09") | |
日期: 2017-01-15 06:40 - 總爬升: 301 m - 平均心率: 131 - 卡路里: 2572 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'39" | 1000 / 1000 | | 2 | | 04'39" | 1000 / 2000 | | 3 | | 04'49" (+00'10") | 1000 / 3000 | | 4 | | 04'53" (+00'14") | 1000 / 4000 | | 5 | | 04'53" (+00'14") | 1000 / 5000 |
| 6 | | 05'00" (+00'21") | 1000 / 6000 | | 7 | | 04'57" (+00'18") | 1000 / 7000 | | 8 | | 04'58" (+00'19") | 1000 / 8000 | | 9 | | 04'58" (+00'19") | 1000 / 9000 | | 10 | | 04'47" (+00'08") | 1000 / 10000 | | 11 | | 04'42" (+00'03") | 1000 / 11000 | | 12 | | 05'02" (+00'23") | 1000 / 12000 | | 13 | | 04'55" (+00'16") | 1000 / 13000 | | 14 | | 04'40" (+00'01") | 1000 / 14000 | | 15 | | 04'46" (+00'07") | 1000 / 15000 | | 16 | | 04'49" (+00'10") | 1000 / 16000 | | 17 | | 04'50" (+00'11") | 1000 / 17000 | | 18 | | 04'51" (+00'12") | 1000 / 18000 | | 19 | | 04'45" (+00'06") | 1000 / 19000 | | 20 | | 04'48" (+00'09") | 1000 / 20000 | | 21 | | 04'50" (+00'11") | 1000 / 21000 | | 22 | | 05'02" (+00'23") | 1000 / 22000 | | 23 | | 05'13" (+00'34") | 1000 / 23000 | | 24 | | 05'07" (+00'28") | 1000 / 24000 | | 25 | | 05'02" (+00'23") | 1000 / 25000 | | 26 | | 05'09" (+00'30") | 1000 / 26000 | | 27 | | 05'05" (+00'26") | 1000 / 27000 | | 28 | | 05'20" (+00'41") | 1000 / 28000 | | 29 | | 05'10" (+00'31") | 1000 / 29000 | | 30 | | 05'07" (+00'28") | 1000 / 30000 | | 31 | | 05'15" (+00'36") | 1000 / 31000 | | 32 | | 05'08" (+00'29") | 1000 / 32000 | | 33 | | 05'10" (+00'31") | 1000 / 33000 | | 34 | | 05'15" (+00'36") | 1000 / 34000 | | 35 | | 05'16" (+00'37") | 1000 / 35000 | | 36 | | 05'28" (+00'49") | 1000 / 36000 | | 37 | | 05'21" (+00'42") | 1000 / 37000 | | 38 | | 05'17" (+00'38") | 1000 / 38000 | | 39 | | 05'30" (+00'51") | 1000 / 39000 | | 40 | | 05'22" (+00'43") | 1000 / 40000 | | 41 | | 05'22" (+00'43") | 1000 / 41000 | | 42 | | 05'15" (+00'36") | 1000 / 42000 | | 43 | | 04'35" | 130 / 42130 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
1月累積里程 : 202.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 04'40" | 00:09'31" | | 3 | 04'49" | 00:14'20" | | 4 | 04'54" | 00:19'14" | | 5 | 04'53" | 00:24'07" | | 6 | 05'01" | 00:29'08" | | 7 | 04'57" | 00:34'05" | | 8 | 04'59" | 00:39'04" | | 9 | 05'14" | 00:44'18" | | 10 | 04'47" | 00:49'05" | | 11 | 04'43" | 00:53'48" | | 12 | 05'02" | 00:58'50" | | 13 | 04'56" | 01:03'46" | | 14 | 04'40" | 01:08'26" | | 15 | 05'06" | 01:13'32" | | 16 | 04'50" | 01:18'22" | | 17 | 05'01" | 01:23'23" | | 18 | 04'51" | 01:28'14" | | 19 | 04'46" | 01:33'00" | | 20 | 04'48" | 01:37'48" | | 21 | 04'51" | 01:42'39" | | 22 | 05'03" | 01:47'42" | | 23 | 05'20" | 01:53'02" | | 24 | 05'08" | 01:58'10" | | 25 | 05'02" | 02:03'12" | | 26 | 05'49" | 02:09'01" | | 27 | 05'06" | 02:14'07" | | 28 | 05'20" | 02:19'27" | | 29 | 05'11" | 02:24'38" | | 30 | 05'07" | 02:29'45" | | 31 | 05'31" | 02:35'16" | | 32 | 05'09" | 02:40'25" | | 33 | 05'10" | 02:45'35" | | 34 | 05'49" | 02:51'24" | | 35 | 05'16" | 02:56'40" | | 36 | 05'28" | 03:02'08" | | 37 | 05'21" | 03:07'29" | | 38 | 05'18" | 03:12'47" | | 39 | 05'46" | 03:18'33" | | 40 | 05'23" | 03:23'56" | | 41 | 05'33" | 03:29'29" | | 42 | 05'15" | 03:34'44" | | 42.1 | 04'35" | 03:35'20" |
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