|  全馬 | 03:49:33 | 05:26/km | 第14馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 03:49:33 | | 總名次 | 303 / - | | 分組名次 | 108 / - | | 平均速度 | 05:26/km |
Andrew Huang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'45" (+01'39") | 00:57'34" (+04'49") | | 00:29'49" (+03'43") | | 00:26'30" (+00'24") | 00:52'45" | | 00:26'15" (+00'09") | | 00:26'06" | 00:52'47" (+00'02") | | 00:26'41" (+00'35") | | 00:26'44" (+00'38") | 00:54'14" (+01'29") | | 00:27'30" (+01'24") | |
日期: 2017-01-15 06:41 - 總爬升: 114 m - 平均心率: 122 - 卡路里: 2354 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+01'12") | 1000 / 1000 | | 2 | | 05'25" (+00'32") | 1000 / 2000 | | 3 | | 05'35" (+00'42") | 1000 / 3000 | | 4 | | 05'17" (+00'24") | 1000 / 4000 | | 5 | | 05'20" (+00'27") | 1000 / 5000 |
| 6 | | 06'07" (+01'14") | 1000 / 6000 | | 7 | | 05'27" (+00'34") | 1000 / 7000 | | 8 | | 05'29" (+00'36") | 1000 / 8000 | | 9 | | 07'33" (+02'40") | 1000 / 9000 | | 10 | | 05'12" (+00'19") | 1000 / 10000 | | 11 | | 05'19" (+00'26") | 1000 / 11000 | | 12 | | 05'26" (+00'33") | 1000 / 12000 | | 13 | | 05'06" (+00'13") | 1000 / 13000 | | 14 | | 05'03" (+00'10") | 1000 / 14000 | | 15 | | 05'34" (+00'41") | 1000 / 15000 | | 16 | | 05'08" (+00'15") | 1000 / 16000 | | 17 | | 05'29" (+00'36") | 1000 / 17000 | | 18 | | 05'05" (+00'12") | 1000 / 18000 | | 19 | | 05'28" (+00'35") | 1000 / 19000 | | 20 | | 05'03" (+00'10") | 1000 / 20000 | | 21 | | 05'42" (+00'49") | 1000 / 21000 | | 22 | | 04'53" | 1000 / 22000 | | 23 | | 05'20" (+00'27") | 1000 / 23000 | | 24 | | 05'06" (+00'13") | 1000 / 24000 | | 25 | | 05'03" (+00'10") | 1000 / 25000 | | 26 | | 05'41" (+00'48") | 1000 / 26000 | | 27 | | 04'53" | 1000 / 27000 | | 28 | | 05'42" (+00'49") | 1000 / 28000 | | 29 | | 05'10" (+00'17") | 1000 / 29000 | | 30 | | 05'12" (+00'19") | 1000 / 30000 | | 31 | | 05'37" (+00'44") | 1000 / 31000 | | 32 | | 05'05" (+00'12") | 1000 / 32000 | | 33 | | 05'01" (+00'08") | 1000 / 33000 | | 34 | | 05'44" (+00'51") | 1000 / 34000 | | 35 | | 05'15" (+00'22") | 1000 / 35000 | | 36 | | 05'49" (+00'56") | 1000 / 36000 | | 37 | | 05'18" (+00'25") | 1000 / 37000 | | 38 | | 05'17" (+00'24") | 1000 / 38000 | | 39 | | 05'50" (+00'57") | 1000 / 39000 | | 40 | | 05'13" (+00'20") | 1000 / 40000 | | 41 | | 05'17" (+00'24") | 1000 / 41000 | | 42 | | 04'59" (+00'06") | 1000 / 42000 | | 43 | | 04'38" | 451 / 42451 |
賽前宣言: 鳳慢加油! 賽後評分: 鳳山慢跑,加油! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
1月累積里程 : 210.55 km  skechers GO RUN 累積 : 493.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'26" | 00:11'31" | | 3 | 05'36" | 00:17'07" | | 4 | 05'18" | 00:22'25" | | 5 | 05'20" | 00:27'45" | | 6 | 06'07" | 00:33'52" | | 7 | 05'27" | 00:39'19" | | 8 | 05'30" | 00:44'49" | | 9 | 07'33" | 00:52'22" | | 10 | 05'12" | 00:57'34" | | 11 | 05'20" | 01:02'54" | | 12 | 05'26" | 01:08'20" | | 13 | 05'06" | 01:13'26" | | 14 | 05'04" | 01:18'30" | | 15 | 05'34" | 01:24'04" | | 16 | 05'08" | 01:29'12" | | 17 | 05'30" | 01:34'42" | | 18 | 05'06" | 01:39'48" | | 19 | 05'28" | 01:45'16" | | 20 | 05'03" | 01:50'19" | | 21 | 05'43" | 01:56'02" | | 22 | 04'53" | 02:00'55" | | 23 | 05'21" | 02:06'16" | | 24 | 05'06" | 02:11'22" | | 25 | 05'03" | 02:16'25" | | 26 | 05'42" | 02:22'07" | | 27 | 04'53" | 02:27'00" | | 28 | 05'43" | 02:32'43" | | 29 | 05'10" | 02:37'53" | | 30 | 05'13" | 02:43'06" | | 31 | 05'38" | 02:48'44" | | 32 | 05'05" | 02:53'49" | | 33 | 05'02" | 02:58'51" | | 34 | 05'44" | 03:04'35" | | 35 | 05'15" | 03:09'50" | | 36 | 05'50" | 03:15'40" | | 37 | 05'19" | 03:20'59" | | 38 | 05'17" | 03:26'16" | | 39 | 05'50" | 03:32'06" | | 40 | 05'14" | 03:37'20" | | 41 | 05'17" | 03:42'37" | | 42 | 05'00" | 03:47'37" | | 42.5 | 04'36" | 03:49'42" |
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