11.0 km | 01:09:22 | 06:18/km日期: 2017-01-08 16:43 - 卡路里: 663 Cal - 總步數: 11730 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'25" / 06'14" / 06'09" / 05'54" / 05'50" / 06'20" / 06'35" / 06'00" / 05'52" / 05'53" / 07'57" / 24'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'46") | 341 / 341 | 171 / 87 |
2 | | 06'16" (+00'24") | 2317 / 2658 | 169 / 93 |
3 | | 05'52" | 2372 / 5031 | 172 / 98 |
4 | | 06'09" (+00'17") | 343 / 5374 | 172 / 93 |
5 | | 06'19" (+00'27") | 2330 / 7704 | 167 / 94 |
6 | | 05'58" (+00'06") | 2373 / 10078 | 171 / 97 |
7 | | 07'33" (+01'41") | 326 / 10405 | 159 / 82 |
8 | | 09'17" (+03'25") | 356 / 10761 | 146 / 73 |
9 | | 06'52" (+01'00") | 160 / 10921 | 172 / 84 |
10 | | 07'58" (+02'06") | 87 / 11009 | 171 / 73 |
1月累積里程 : 103.93 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'14" | 00:12'39" |
3 | 06'09" | 00:18'48" |
4 | 05'54" | 00:24'42" |
5 | 05'50" | 00:30'32" |
6 | 06'20" | 00:36'52" |
7 | 06'35" | 00:43'27" |
8 | 06'00" | 00:49'27" |
9 | 05'52" | 00:55'19" |
10 | 05'53" | 01:01'12" |
11 | 07'57" | 01:09'09" |
11.0 | 22'06" | 01:09'22" |